Produced by clinical hypnotherapist Ursula James, Patron of Anxiety UK, author and creator of the HypnoSOS podcast, HypnoSLEEP is designed to help you sleep better. With powerful suggestions to help clear your mind and let go of the stresses and strains that can affect the quality of sleep, these podcast audios will improve your sleeping patterns and wake up feeling rested and refreshed, ready to start the day in a positive way.
HypnoSLEEP - Hypnosis for better sleep.
Claim This Podcastby Ursula James
4.5(45 reviews)
22 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality26
Social0
YouTube0
Engagement77
Podcast Overview
Produced by clinical hypnotherapist Ursula James, Patron of Anxiety UK, author and creator of the HypnoSOS podcast, HypnoSLEEP is designed to help you sleep better. With powerful suggestions to help clear your mind and let go of the stresses and strains that can affect the quality of sleep, these podcast audios will improve your sleeping patterns and wake up feeling rested and refreshed, ready to start the day in a positive way.
Language
🇺🇲
Publishing Since
2/25/2024
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality26
Social0
YouTube0
Engagement77
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
23 minutes
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good
Show Notes Quality
3.0/5
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Every 26 days
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Recent Episodes
March 9, 2026
#21 Peaceful Sleep
This episode will help you relax and sleep peacefully. Just find a nice comfortable place where you won't be disturbed and can drift off to sleep... IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk You can find all the details of the accredited online Clinical Hypnosis training and how to sign up here. The Level 1 Foundation in Clinical Hypnosis course is offered free of charge to emergency workers, medics, nurses, police, military, carers, charity workers, and anyone working in the caring professions. Use the Whatsapp link on the website and text HYPNOSOS for more details about the free course and to claim the 50% off discount code. For an introduction to hypnosis, the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life. If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject. HypnoSOS is Ursula's podcast of short hypnosis sessions to improve your mental health and well-being is available on all podcast platforms. The episodes cover a wide range of topics, such as stress, anxiety and sleep and are designed to give you a boost when you need it and help you cope with daily life. Ursula's other podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" is available here where you will find links to all the podcast platforms.
November 21, 2025
#20 Sleep Well and Inner Calm
This episode contains suggestions to help you have a deep, restful sleep and wake with a sense of inner calm. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk You can find all the details of the accredited online Clinical Hypnosis training and how to sign up here. The Level 1 Foundation in Clinical Hypnosis course is offered free of charge to emergency workers, medics, nurses, police, military, carers, charity workers, and anyone working in the caring professions. Use the Whatsapp link on the website and text HYPNOSOS for more details about the free course and to claim the 50% off discount code. For an introduction to hypnosis, the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life. If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject. HypnoSOS is Ursula's podcast of short hypnosis sessions to improve your mental health and well-being is available on all podcast platforms. The episodes cover a wide range of topics, such as stress, anxiety and sleep and are designed to give you a boost when you need it and help you cope with daily life. Ursula's book 'The Soul Midwife' is available as an eBook here. Use the code HYPNOSOS50 for a 50% discount. Ursula's other podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" is available here where you will find links to all the podcast platforms. #sleep #goodnightssleep #sleepwell #deepsleep #sleepdeeply #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfcare #relax # #wellbeing #deeprelaxation #healthymind #mentalhealthsupport #bestsleep #innercalm
July 31, 2025
#19 Sleep Well and Wake Energized
This episode will help you sleep well and wake up energized and ready for the day ahead. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.com You can find details of Ursula's online Clinical Hypnosis training here. Use the coupon code HYPNOSOS50 for a special podcast 50% discount. For an introduction to hypnosis, the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life. If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject. Ursula's book 'The Soul Midwife' is available as an eBook here. Use the code HYPNOSOS50 for a 50% discount. HypnoSOS is Ursula's podcast of short hypnosis sessions to improve your mental health and well-being is available on all podcast platforms. The episodes cover a wide range of topics, such as stress, anxiety and sleep and are designed to give you a boost when you need it and help you cope with daily life. Ursula's other podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" is available here where you will find links to all the podcast platforms. #sleep #goodnightssleep #sleepwell #deepsleep #sleepdeeply #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfcare #relax # #wellbeing #deeprelaxation #healthymind #mentalhealthsupport #bestsleep #relaxingsleep
22 total episodes available
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Frequently asked questions
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- What is HypnoSLEEP - Hypnosis for better sleep.?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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