Meditation Station (Sleep Hypnosis)

About Meditation Station (Sleep Hypnosis)

Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.

Publisher

Meditation Station

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

20 Sept 2021

Latest episode

4 Mar 2026

Latest episodes

1 of 59 episodes have a transcript.

1. 

   4 Mar 2026TRANSCRIPT

   S2 Ep12: "A Cure For Broken Hearts" | Sleep Hypnosis With Jung Psychology

   Tonight’s sleep hypnosis is designed to help you soften the ache of a broken heart and begin restoring calm, safety, and self-trust from the inside out.We infuse Carl Jung psychology in this session. Heartbreak can feel like something was taken from you… but from a Jungian lens, it can also be a powerful signal from the unconscious: a message that something within you is asking to be witnessed, integrated, and healed. Sometimes we don’t just miss a person — we miss a part of ourselves we associated with them: hope, warmth, confidence, belonging. In this session, you’ll gently reconnect with those parts, so your healing doesn’t depend on anyone else returning.As you drift into deeper relaxation, you’ll be guided through soothing imagery and suggestion that supports: calming the nervous system, releasing rumination and emotional looping, untangling attachment and “what if” thoughts, meeting the shadow with compassion (the feelings you try not to feel), calling your energy back and strengthening your sense of self, sleeping deeply while your mind and heart reset.This is not about forcing yourself to “move on.” It’s about letting your inner world reorganize, naturally, so the pain loses its grip and peace becomes easier to access.For best results: listen in bed, headphones optional, volume low, and allow yourself to simply follow along.If you enjoy this, consider subscribing to Meditation Station for more sleep hypnosis, guided relaxation, and healing-focused sessions.#sleephypnosis #heartbreakhealing #jungianpsychology #lettinggo #anxietyrelief #guidedmeditation #deepSleep***All music and voice by Meditation Station (Mr. J Black)You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :)  - Mr. J BlackBecause YouTube has taken away our ADs you can now get Meditation Station in audio format here:Spotifyhttps://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1 (https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1)Apple Podcastshttps://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4 (https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4)Deezerhttps://www.deezer.com/en/show/2995182 (https://www.deezer.com/en/show/2995182)Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.Thanks for watching the video: "A Cure For Broken Hearts"#sleephypnosis #guidedmeditaton #meditationstation

2. 

   28 Oct 2024

   S2 Ep11: Effective "Stop Smoking" Hypnosis (for Positive Quitters) | Guided Sleep Meditation

   This is the perfect stop smoking sleep meditation session. It's time to say no to nicotine and get your beautiful health back. This guided meditation focuses on the positive side of not smoking instead of the smoke itself. This will also help you get a great night's sleep while healing the addiction part of your brain. You can use this smoke free sleep hypnosis session for as month or more. ***All photos and videos used were shot by Meditation Station (Mr. J Black) You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :)  - Mr. J Black Because YouTube has taken away our ADs you can now get Meditation Station in audio format here: Spotify https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1 (https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1) Apple Podcasts https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4 (https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4) Deezer https://www.deezer.com/en/show/2995182 (https://www.deezer.com/en/show/2995182) Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects. Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset. Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory. Thanks for watching the video: Effective "Stop Smoking" Hypnosis (for Positive Quitters) | Guided Sleep Meditation #sleephypnosis #guidedmeditaton #meditationstation

3. 

   16 Jul 2024

   S2 Ep10: "Carried By Clouds" Sleep Hypnosis For Insomnia

   Allow yourtself to drift down into a deep peaceful sleep with this guided meditation for insomnia.

Inside a recent episode

S2 Ep12: "A Cure For Broken Hearts" | Sleep Hypnosis With Jung Psychology

Published 4 Mar 2026 · Transcript excerpt

[…] And here's the reassuring truth. Even if you can't feel it yet, healing is already happening. The moment you stop fighting your feelings, your psyche begins to mend. In Carl Jung's view, when we love, we often place something precious onto another person. Not in a foolish way, but in a uniquely human way. Sometimes we even project qualities onto someone. Qualities like hope safety, belonging, a sense of being chosen, or even a promise of the future. And when that bond breaks, it can feel like those qualities have vanished too, or perhaps like they've been stolen. But there is a deeper message. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.2 / 5

115 ratings

Spotify

4.5 / 5

484 ratings

Pitching Meditation Station (Sleep Hypnosis)

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

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Questions about Meditation Station (Sleep Hypnosis)