Meditation Station (Sleep Hypnosis)
Claim This Podcastby Meditation Station
Podcast Overview
<div>Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.</div>
Language
🇺🇲
Publishing Since
9/20/2021
1 verified contact email on file for Meditation Station (Sleep Hypnosis)
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Recent Episodes
March 4, 2026
S2 Ep12: "A Cure For Broken Hearts" | Sleep Hypnosis With Jung Psychology
<div> <p>Tonight’s sleep hypnosis is designed to help you soften the ache of a broken heart and begin restoring calm, safety, and self-trust from the inside out.</p><p>We infuse Carl Jung psychology in this session. Heartbreak can feel like something was taken from you… but from a Jungian lens, it can also be a powerful signal from the unconscious: a message that something within you is asking to be witnessed, integrated, and healed. Sometimes we don’t just miss a person — we miss a part of ourselves we associated with them: hope, warmth, confidence, belonging. In this session, you’ll gently reconnect with those parts, so your healing doesn’t depend on anyone else returning.</p><p>As you drift into deeper relaxation, you’ll be guided through soothing imagery and suggestion that supports: calming the nervous system, releasing rumination and emotional looping, untangling attachment and “what if” thoughts, meeting the shadow with compassion (the feelings you try not to feel), calling your energy back and strengthening your sense of self, sleeping deeply while your mind and heart reset.</p><p>This is not about forcing yourself to “move on.” It’s about letting your inner world reorganize, naturally, so the pain loses its grip and peace becomes easier to access.</p><p>For best results: listen in bed, headphones optional, volume low, and allow yourself to simply follow along.</p><p>If you enjoy this, consider subscribing to Meditation Station for more sleep hypnosis, guided relaxation, and healing-focused sessions.</p><p>#sleephypnosis #heartbreakhealing #jungianpsychology #lettinggo #anxietyrelief #guidedmeditation #deepSleep</p><p>***All music and voice by Meditation Station (Mr. J Black)</p><p>You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black</p><p>Because YouTube has taken away our ADs you can now get Meditation Station in audio format here:</p><p>Spotify<br><a href="https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1">https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1</a><br>Apple Podcasts<br><a href="https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4">https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4</a><br>Deezer<br><a href="https://www.deezer.com/en/show/2995182">https://www.deezer.com/en/show/2995182</a></p><p>Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.</p><p>Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.</p><p>Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.</p><p>Thanks for watching the video: "A Cure For Broken Hearts"</p><p>#sleephypnosis #guidedmeditaton #meditationstation</p></div>
October 28, 2024
S2 Ep11: Effective "Stop Smoking" Hypnosis (for Positive Quitters) | Guided Sleep Meditation
<div>This is the perfect stop smoking sleep meditation session. It's time to say no to nicotine and get your beautiful health back. This guided meditation focuses on the positive side of not smoking instead of the smoke itself. This will also help you get a great night's sleep while healing the addiction part of your brain. You can use this smoke free sleep hypnosis session for as month or more.<br> <br> ***All photos and videos used were shot by Meditation Station (Mr. J Black)<br> <br> You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black<br> <br> Because YouTube has taken away our ADs you can now get Meditation Station in audio format here:<br> <br> Spotify<br> <a href="https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1">https://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1</a><br> Apple Podcasts<br> <a href="https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4">https://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4</a><br> Deezer<br> <a href="https://www.deezer.com/en/show/2995182">https://www.deezer.com/en/show/2995182</a><br> <br> Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.<br> <br> Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.<br> <br> Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.<br> <br> Thanks for watching the video: Effective "Stop Smoking" Hypnosis (for Positive Quitters) | Guided Sleep Meditation<br> <br> #sleephypnosis #guidedmeditaton #meditationstation</div>
July 16, 2024
S2 Ep10: "Carried By Clouds" Sleep Hypnosis For Insomnia
<div>Allow yourtself to drift down into a deep peaceful sleep with this guided meditation for insomnia.</div>
59 total episodes available
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Frequently asked questions
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- What is Meditation Station (Sleep Hypnosis)?
<div>Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.</div> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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