In control of your biology
Claim This Podcastby 黃康銘
Podcast Overview
<p>Hi, I'm Vincent. <br>I'm here to share the latest scientific knowledge on longevity, mind-body, and performance. I hope it'll be helpful~<br><br>嗨，我是黃康銘。<br>這邊會分享有關老化長壽、身心健康、高效表現的科學新知，希望對大家有幫助～</p><p><br></p><p>FB: <a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbDhNRUM5YVVwYzFrcG5aeUtQVWFIekJGalZiZ3xBQ3Jtc0ttUU1MRGZLS01EdlFISExhdnhGUllDel9CMnIxYUcwWU04NGJGek5vdkEwdVM3TDZ5djhzdzhBRUJuOVlYUEpEamNTNzJaWW9YajhyNXFYb0JIbzN1UjY2bm1FNThiVDM3bDVXUldKVlNrY08wdndBSQ&q=https%3A%2F%2Fwww.facebook.com%2Fdrvincenthuang">facebook.com/drvincenthuang</a></p><p>IG: <a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0l5RV9QV3E0Q190VkdEWV8yR0pDdldFanRLZ3xBQ3Jtc0tsUWRXM0hXNlpEbXdOVXdVQkNBUzExaldhdDVraDV0VWJSUDVDZ3JZdzFSdmFEM1RjbDhxRERXSU9wM0ZzVGZqVW5oYmJlN19PejZJVlRNYjdRdndNNFVkaU0yOFZTRzJLOGZ6R1duQWJxeFNSM2xpdw&q=https%3A%2F%2Fwww.instagram.com%2Fdrvincenthuang%2F">instagram.com/drvincenthuang</a></p>
Language
🇨🇳
Publishing Since
1/23/2024
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Recent Episodes
October 14, 2025
健康資訊的紅藥丸
Reference: 《Sickening》by John Abramson — 提出醫療與藥廠利益結構對健康資訊的影響。 《The Hacking of the American Mind》by Robert Lustig — 探討消費文化如何操控大腦獎賞系統。 AMA： 最好的補品是原型食物 最好的醫美是健康生活 不用錢的最貴～ 偶而喝咖啡沒問題 但建議喝的頻率不要喝到沒有它不行。 Edward Bernays被譽為「現代宣傳之父」他是佛洛伊德的外甥，將心理學（尤其是潛意識、慾望控制）應用到大眾操控上。1928 年出版《Propaganda》一書，系統性提出如何操控公眾輿論、建立群體信念與行為模式。他操作過的案例包括： - 把香菸包裝成「女性自由的象徵」來促使女性吸菸（為菸商服務） - 改造食品形象，例如把培根和蛋變成美國人「理想早餐」
August 6, 2025
為什麼控制不了自己？成癮其實是大腦基因表現改變後的一種強迫行為
"The road of excess leads to the palace of wisdom." by William Blake 同學記得 也許戒斷並沒有辦法解決你生活中的問題 但它是開始的根基
May 9, 2025
發脾氣是正常的 問題在不要用地位去鼓勵
當孩子鬧脾氣時，不該急著哄或讓步，否則會強化他用情緒爭取主導權的腦迴路。關鍵不是壓制情緒，而是陪他看見、引導他表達、設下界線。慢慢讓他知道：穩定和溝通，才是真正能讓人被尊重的方法。 單元生字： Positive Reinforcement（正向強化）：意思是「透過獎勵來加強某種行為」。 Boundaries（界線）：界線就是人與人之間行為的規則與尊重。 Reasoning（思辨能力）：就是幫助孩子練習「思考發生什麼事，為什麼會這樣，有沒有更好的處理方式」。
14 total episodes available
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Frequently asked questions
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- What is In control of your biology?
<p>Hi, I'm Vincent. <br>I'm here to share the latest scientific knowledge on longevity, mind-body, and performance. I hope it'll be helpful~<br><br>嗨，我是黃康銘。<br>這邊會分享有關老化長壽、身心健康、高效表現的科學新知，希望對大家有幫助～</p><p><br></p><p>FB: <a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbDhNRUM5YVVwYzFrcG5aeUtQVWFIekJGalZiZ3xBQ3Jtc0ttUU1MRGZLS01EdlFISExhdnhGUllDel9CMnIxYUcwWU04NGJGek5vdkEwdVM3TDZ5djhzdzhBRUJuOVlYUEpEamNTNzJaWW9YajhyNXFYb0JIbzN1UjY2bm1FNThiVDM3bDVXUldKVlNrY08wdndBSQ&q=https%3A%2F%2Fwww.facebook.com%2Fdrvincenthuang">facebook.com/drvincenthuang</a></p><p>IG: <a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0l5RV9QV3E0Q190VkdEWV8yR0pDdldFanRLZ3xBQ3Jtc0tsUWRXM0hXNlpEbXdOVXdVQkNBUzExaldhdDVraDV0VWJSUDVDZ3JZdzFSdmFEM1RjbDhxRERXSU9wM0ZzVGZqVW5oYmJlN19PejZJVlRNYjdRdndNNFVkaU0yOFZTRzJLOGZ6R1duQWJxeFNSM2xpdw&q=https%3A%2F%2Fwww.instagram.com%2Fdrvincenthuang%2F">instagram.com/drvincenthuang</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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