In Sight - Exposing Narcissism

About In Sight - Exposing Narcissism

Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.

Publisher

Katie McKenna & Helen Villiers

Category

education · society & culture

Language

en

Explicit

Yes

First episode

9 Mar 2022

Latest episode

13 Dec 2024

Latest episodes

48 of 146 episodes have a transcript.

1. 

   13 Dec 2024TRANSCRIPT

   145. Burnout - An Interview with Dr. Claire Plumbly

   Burnout - it's a phrase that so many of us have heard, but what does it mean, especially for those with a history of trauma? Listen as Dr. Claire Plumbly explains why burnout can be so difficult to recognise, and why it's something that everyone should be aware of. You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK (https://amzn.to/47AKH75), US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

2. 

   6 Dec 2024TRANSCRIPT

   144. Listening To My Inner Child

   Our listener this week shares how she felt manipulated and silenced by her adoptive mother, describing how even her father's death was weaponised against her. Now she's no contact and struggling to speak up in her current relationships, she asks how she can begin to repair the lingering wounds of her childhood. You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK (https://amzn.to/47AKH75), US (affiliate links) •⁠  ⁠Do you hate saying no? •⁠  ⁠⁠Do you avoid conflict at all costs? •⁠  ⁠⁠Do you never feel good enough? •⁠  ⁠⁠Do you feel like a burden? •⁠  ⁠⁠Do you find it hard to ask for help… •⁠  ⁠…⁠but do everything for everyone else? •⁠  ⁠⁠Do you struggle to identify and hold boundaries? If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE. Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

3. 

   29 Nov 2024TRANSCRIPT

   143. Just About Coping - An Interview with Dr. Natalie Cawley

   Dr. Natalie Cawley, a psychotherapist and counselling psychologist, shares her personal experiences and professional insights on coping with narcissism, self-harm, and emotional abuse.

Inside a recent episode

145. Burnout - An Interview with Dr. Claire Plumbly

Published 13 Dec 2024 · Transcript excerpt

[…] Everybody else can manage it. What's wrong with me that I can't? Yeah, exactly because we're taught to just push through a lot of the time and people who've had invalidating upbringings early on, particularly have that message. So let's jump straight in then if we can, and if we're talking about Barnett and you talk about the three signs of Barnett or what will push people towards Barnett. What burnout is, it's not a mental diagnosis, but it is considered a syndrome according to the official who definition. It is a syndrome of three things that happen in the context of unmanaged chronic occupational stress. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

31,277

Score snapshot 3 Jul 2025

Apple Podcasts (US)

4.9 / 5

164 ratings

Spotify

5.0 / 5

653 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

1

Social presence

0

YouTube

63

Engagement

27

Contact In Sight - Exposing Narcissism

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about In Sight - Exposing Narcissism