In This Body
Claim This Podcastby Ailey Jolie
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Podcast Overview
<p>In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?</p>
Language
🇺🇲
Publishing Since
5/30/2024
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Recent Episodes
July 2, 2026
The Hidden Cost of Being the Good Girl with Sara Hirsh Bordo
What happens when being "good" comes at the cost of being yourself? In this episode, Ailey sits down with Sara Hirsh Bordo, author of Autoimmunity and the Good Girls, to explore the connection between people pleasing, self abandonment, and chronic illness. Together, they examine how perfectionism, self silencing, and the pressure to keep others comfortable can become long term strategies for survival. Drawing from Sara's personal story and the experiences of thousands of women living with aut...
June 25, 2026
Your Voice Reveals Where Your Body Still Braces with Jordan Dann
What is your voice communicating before you say a single word? In this episode, Ailey sits down with Jordan Dann, a psychoanalysis informed somatic practitioner and relationship therapist, to explore the connection between voice, embodiment, and nervous system regulation. Together, they examine how breath, tone, tension, and resonance shape the way we connect, communicate, and respond to one another. Drawing from her background in theatre and voice work, Jordan explains how the body influence...
June 18, 2026
Embodiment Without Force with Alexis Florentina
What if your nervous system is asking to be understood, not managed? In this episode, Ailey sits down with Alexis Florentina, a Somatic Experiencing Practitioner, to explore how nervous system regulation has become another form of self improvement, and why that can leave us feeling even more disconnected from ourselves. Drawing from her own experience with chronic illness and medical trauma, Alexis shares a gentler approach to embodiment, one that honors leaving the body as a valid survival ...
73 total episodes available
Recent guests on In This Body
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Christy Gibson
Guest
Dr Christine Pieton
Guest
Linda Hartley
Guest
Dr. Amy Meyers
Guest
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Frequently asked questions
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- What is In This Body?
<p>In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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