In This Body

About In This Body

In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?

Publisher

Ailey Jolie

Category

health & fitness

Language

en

Explicit

No

First episode

30 May 2024

Latest episode

1 Oct 2026

Latest episodes

86 episodes in the feed.

1. 

   1 Oct 2026

   Come Home To Your Body with Ailey Jolie

   Why can you understand your patterns completely and still feel them happening in your body? In this solo episode, Ailey responds to listener questions about the space between what we know intellectually and what the body has learned through experience. She explores why understanding where a pattern comes from does not necessarily stop the stomach from dropping or the body from bracing when something feels unsafe. Ailey considers how our bodies learn through repetition and relationship, often ...

2. 

   24 Sept 2026

   How Jaw Tension Reveals Pelvic Patterns with Serena Gold

   What if the place you feel pain is not the only place asking for your attention? In this episode, Ailey sits down with somatic sexologist and pelvic care specialist Serena Gold to explore what becomes possible when we begin seeing the body as an interconnected whole. Together, they consider how pain and numbness can carry information that is easy to miss when symptoms are treated in isolation. Serena shares the fascinating relationship between the jaw and pelvis, offering a different way to u...

3. 

   17 Sept 2026

   Embodiment In Community with Dr. Krystal Redman

   What does it mean to feel at home in your body when the world around you does not feel equally safe? In this episode, Ailey sits down with Dr. Krystal Redman, a self-published author, and a speaker throughout sexual and reproductive justice, and health justice movement(s), as well as in the public health sector, to explore embodiment beyond the individual. Together, they consider bodily autonomy as something shaped not only by our relationship with ourselves, but by the conditions that determ...

Who has been a guest on In This Body

Names identified in recent episode analyses. Showing up to five guests.

• Dr Christy Gibson
• Dr Christine Pieton
• Linda Hartley
• Dr. Amy Meyers

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,686

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

18 ratings

Spotify

4.9 / 5

60 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

68

Engagement

51

Contact In This Body

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about In This Body