- 169
- Episodes
- 19
- Transcribed
- 56
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda. We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life. Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
- Publisher
- Rashmi Schramm, MD
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Nov 2023
- Latest episode
- 12 Oct 2026
Latest episodes
19 of 169 episodes have a transcript.
12 Oct 2026
151. All Parts are Welcome (Lessons from Sedona)
5 Oct 2026
150. Embodying Divine Feminine Power🔥
28 Sept 2026TRANSCRIPT
149. Solving for Joy with Dr. Chrissie Ott
Inside a recent episode
149. Solving for Joy with Dr. Chrissie Ott
Published 28 Sept 2026 · Transcript excerpt
[…] And joy is not the absence of suffering. It's really the integration and incorporation of that, because, of course, life brings things that we prefer and things that we don't prefer. And as we mature, we understand that on deeper and deeper levels. But holding a vision of meaning, alignment and delight for yourself and your life is a really helpful way of getting there. It's incredible. Did you need to give yourself permission for it? Were you ever conditioned out of it? I was. I mean, I was a dancer, right? So there's a lot of joy in movement for me. There were like acceptable forms of joy and less acceptable forms of joy, like following rules. […]
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See plansWho has been a guest on Inner Peace and Power
Names identified in recent episode analyses. Showing up to five guests.
- Dr Chrissie Ott
- Jonathan Pitts
- Leah C Gardiner
- Dr Andrea Austin
- Amy Decker
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 42 ratings
- Spotify
- 5.0 / 5
- 14 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 60
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
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