
A Slight Change of Plans
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Podcast Overview
<p>What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.</p> <p>Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.</p> <p>Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.</p> <p>Past guests include Kacey Musgraves, Brené Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.</p> <p>Whether it’s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.</p> <p>You can follow Maya on instagram <a href="https://www.instagram.com/drmayashankar/?hl=en">@DrMayaShankar</a> and read her free newsletter at <a href="http://changewithmaya.com/" data-stringify-link="http://changewithmaya.com" data-sk="tooltip_parent">changewithmaya.com</a>.</p> <p> </p> <hr> <p>Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or <a href="https://www.pushkin.fm/join-pushkin">Pushkin.fm</a>. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows. </p> <p>Subscribe on Apple: <a href="http://apple.co/pushkin">apple.co/pushkin</a><br>Subscribe on Pushkin: <a href="https://www.pushkin.fm/join-pushkin">pushkin.fm/plus</a></p>
Language
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Publishing Since
5/7/2021
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Recent Episodes

July 7, 2026
A Realist’s Guide to Optimism
Clinical psychologist Deepika Chopra shares with host Maya her redefined perspective on optimism, emphasizing self-reliance over expecting favorable outcomes.

June 16, 2026
When Panic Takes Over – And How to Break Free
Journalist Matt Gutman shares his personal journey through panic attacks and negative thoughts, offering insights on breaking free from overwhelming anxiety.

June 9, 2026
Caitlin Lost the Voice in Her Head
Writer Caitlin Flanagan explores losing her inner voice and identity, receiving guidance from a fellow artist in this interview episode.
191 total episodes available with 45 transcripts
Recent guests on A Slight Change of Plans
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Deepika Chopra
Guest
Matt Gutman
Guest
Caitlin
Guest
Catherine Price
Guest
Allie Kramer
Guest
Nick Epley
Guest
Rachel E Gross
Guest
Barry Schwartz
Guest
Brené Brown
Guest
Missy Franklin
Guest
Jennifer Wallace
Guest
Maya Shankar
Guest
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- What is A Slight Change of Plans?
<p>What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.</p> <p>Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.</p> <p>Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.</p> <p>Past guests include Kacey Musgraves, Brené Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.</p> <p>Whether it’s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.</p> <p>You can follow Maya on instagram <a href="https://www.instagram.com/drmayashankar/?hl=en">@DrMayaShankar</a> and read her free newsletter at <a href="http://changewithmaya.com/" data-stringify-link="http://changewithmaya.com" data-sk="tooltip_parent">changewithmaya.com</a>.</p> <p> </p> <hr> <p>Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or <a href="https://www.pushkin.fm/join-pushkin">Pushkin.fm</a>. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows. </p> <p>Subscribe on Apple: <a href="http://apple.co/pushkin">apple.co/pushkin</a><br>Subscribe on Pushkin: <a href="https://www.pushkin.fm/join-pushkin">pushkin.fm/plus</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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