The Science of Happiness
Claim This Podcastby PRX and Greater Good Science Center
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Podcast Overview
<p>Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#"><strong>@HappinessPod.</strong></a></p>
Language
🇺🇲
Publishing Since
1/23/2018
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Recent Episodes
July 16, 2026
Why Revenge Feels So Good—and Why It Hurts Us
James Kimmel Jr., a Yale School of Medicine professor, discusses how neuroscience reveals revenge's compelling nature and how forgiveness offers a powerful path to healing.
July 9, 2026
Happiness Break: A Meditation to Move Through Anger
Contemplative social scientist Eve Ekman guides listeners through a meditation practice to accept anger and find inner calm.
July 2, 2026
How Joy Helps Save the Planet
In this interview, Dr. Elizabeth Dunn and Dr. Jiaying Zhao explain how embracing joy over guilt fosters sustainable climate habits and enhances personal well-being.
332 total episodes available with 125 transcripts
Recent guests on The Science of Happiness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
James Kimmel Jr
Guest
Eve Ekman
Guest
Elizabeth Dunn
Guest
Jiaying Zhao
Guest
Lyla June Johnston
Guest
Dorien Davies
Guest
Halle Stanford
Guest
Kristin Neff
Guest
Jesse Kelly
Guest
Lia Howard
Guest
Raina Telgemeier
Guest
COLIN ROBERTSON
Guest
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Frequently asked questions
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- What is The Science of Happiness?
<p>Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#"><strong>@HappinessPod.</strong></a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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