Inside Mental Health
Hosted by Gabe Howard · Healthline Media
4.4from 571 ratings
- 504
- Episodes
- 107
- Transcribed
- 571
- Ratings
- Daily
- Cadence
- 2016
- First episode
About Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
- Publisher
- Healthline Media
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 1 Nov 2016
- Latest episode
- 8 Oct 2026
Latest episodes
107 of 504 episodes have a transcript.
8 Oct 2026TRANSCRIPT
When “Perfect” Is Actually Depression
1 Oct 2026TRANSCRIPT
Psychedelic-Assisted Therapy for Mental Health
24 Sept 2026TRANSCRIPT
Is the World Making Us Sick? Why Mental Health Isn’t Just Self-Care
Inside a recent episode
When “Perfect” Is Actually Depression
Published 8 Oct 2026 · Transcript excerpt
[…] I think I am. I'm a constructive perfectionist. Destructive perfectionist means that That is the only option you have and you do not allow yourself. You cannot stand the thought that you'd make a mistake. It's really often not as much about what other people think is that it's the only way you know how to be and that's what makes it dangerous. You have one option and that is to always be on, always be the best friend, It's you always can solve the problem that you can, you know, you're the one with the answers. You're the one who everyone turns to. You're the leader. You're this, you're that. And the pressure of that just can get so onerous and so burdensome. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Inside Mental Health
Names identified in recent episode analyses. Showing up to five guests.
- Margaret Rutherford
- Jonathan Schettino
- Joanna Cheek
- Sanjay Mathew
- Richard Reeves
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 457 ratings
- Spotify
- 3.9 / 5
- 114 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 0
- Engagement
- 98
Contact Inside Mental Health
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Inside Mental Health
Who hosts Inside Mental Health?
Gabe Howard host the show. Published by Healthline Media.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Inside Mental Health take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
107 of 504 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Inside Mental Health?
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