Insomnia Coach® Podcast
Hosted by Martin Reed · Martin Reed, MEd, NBC-HWC, CCSH, CHES®
4.7from 156 ratings
- 76
- Episodes
- 5
- Transcribed
- 156
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 2M
- YouTube views
About Insomnia Coach® Podcast
Insomnia help and real success stories from people who got their lives back from insomnia
- Publisher
- Martin Reed, MEd, NBC-HWC, CCSH, CHES®
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 15 Oct 2019
- Latest episode
- 15 Sept 2026
Latest episodes
5 of 76 episodes have a transcript.
15 Sept 2026TRANSCRIPT
How Morgan went from insomnia after a concussion to sleeping better and feeling like herself again by practicing acceptance and self-compassion (#83)
30 Jul 2026TRANSCRIPT
How Joey went from missing his own birthday party because of insomnia to enjoying nights out again by making space for anxious thoughts (#82)
11 Jun 2026TRANSCRIPT
How Lu went from dreading the night to trusting herself by making space for anxiety and practicing kind self-talk (#81)
Inside a recent episode
How Morgan went from insomnia after a concussion to sleeping better and feeling like herself again by practicing acceptance and self-compassion (#83)
Published 15 Sept 2026 · Transcript excerpt
[…] If you're not really like aware of how to do that, you immediately just start reacting, right? And that's what really, really, I really... appreciate that about how how you are encouraging people to do that because it's a very hard thing to do you know but and it's not the first thing that people want to do is to accept what's happening but it's it was that combined with this kind of self-compassion of the mindfulness approach that was a real good combo for me where you know accepting what's happening from a place of kindness and that was the ticket forward for me. That's what got me out of this whole thing. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Insomnia Coach® Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Morgan
- Joey
- Lu
- Casaundra
- Laura
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,745,041
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 89 ratings
- Spotify
- 4.9 / 5
- 67 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 36
- Social presence
- 0
- YouTube
- 93
- Engagement
- 93
Contact Insomnia Coach® Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Insomnia Coach® Podcast
Who hosts Insomnia Coach® Podcast?
Martin Reed host the show. Published by Martin Reed, MEd, NBC-HWC, CCSH, CHES®.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Insomnia Coach® Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
5 of 76 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Insomnia Coach® Podcast?
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