
Is It Hot In Here?
Hosted by Naomi Potter and Dr Naomi Potter · Dr Naomi Potter
4.9from 48 ratings
- 79
- Episodes
- 35
- Transcribed
- 48
- Ratings
- 2025
- First episode
About Is It Hot In Here?
Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause & midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. Get specialised menopause support: https://www.menopausecare.co.uk/what-to-expect-ihih
- Publisher
- Dr Naomi Potter
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Feb 2025
- Latest episode
- 22 Jun 2026
Latest episodes
35 of 79 episodes have a transcript.

22 Jun 2026TRANSCRIPT
The Solution to UTIs in Menopause: Topical Oestrogen – Dr Naomi Potter

18 Jun 2026TRANSCRIPT
Rewind Time: The Frightening Symptom That Is Brain Fog

15 Jun 2026TRANSCRIPT
How I Became A Record-Breaking Ultra Runner Through Menopause – Susie Chan
Inside a recent episode

The Solution to UTIs in Menopause: Topical Oestrogen – Dr Naomi Potter
Published 22 Jun 2026 · Transcript excerpt
[…] Listening to all of those tips can reduce your risk of intract infections. But the single biggest thing that you can do, particularly if you're somebody that experiences urinary tract infections, is to use local oestrogen. Local oestrogen comes in the form of pessaries, gels, rings and creams. And you just apply them locally and they are safe to use. The risks are practically non-existent. It's not particularly glamorous. It's a bit of a hassle. In the next morning, you can have a bit of discharge or it can feel a bit damp. But in the long run, it is just a very, very useful, healthy thing to do to basically keep those tissues as estrogenized as possible. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Is It Hot In Here?
Names identified in recent episode analyses. Showing up to five guests.
- Nadia Nagamootoo
- Susie Chan
- Stacey Duguid
- Rosie Nixon
- Dani Harmer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 4.9 / 5
- 44 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 70
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Is It Hot In Here?
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Is It Hot In Here?
Who hosts Is It Hot In Here??
Naomi Potter and Dr Naomi Potter host the show. Published by Dr Naomi Potter.
Does Is It Hot In Here? take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
35 of 79 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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