It's Beyond the Food
Hosted by Stephanie Dodier · Stephanie Dodier
4.7from 189 ratings
- 438
- Episodes
- 72
- Transcribed
- 189
- Ratings
- Weekly
- Cadence
- 2017
- First episode
About It's Beyond the Food
It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health. Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being. This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads. Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com
- Publisher
- Stephanie Dodier
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 5 Nov 2017
- Latest episode
- 22 Oct 2026
Latest episodes
72 of 438 episodes have a transcript.
22 Oct 2026TRANSCRIPT
495-The Link Between Work, Burnout and Food Behaviors with Sabrina Magnan
15 Oct 2026TRANSCRIPT
494-Type 2: A Non-Diet Approach To Diabetes with Kristie Messerli
8 Oct 2026TRANSCRIPT
493-How To Talk Food & Body Image With Kids With Kerry Miller
Inside a recent episode
495-The Link Between Work, Burnout and Food Behaviors with Sabrina Magnan
Published 22 Oct 2026 · Transcript excerpt
[…] So in a if we go into the world of addiction, we're very commonly aware of drinking behavior. And mass media and society says it's bad, but there's a purpose that behavior is to keep the person safe from feeling the trauma. And it's the same thing at the level of food behavior and body image behavior. It is safer for us to harm ourselves with food than it is to feel or live through the current experience of our life. So it's all about distraction. They're not good or bad. They're just ways that our being, ourselves, has learned to create internal safety. To me, it's rewiring how you create internal safety. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on It's Beyond the Food
Names identified in recent episode analyses. Showing up to five guests.
- Sabrina Magnan
- Kristie Messerli
- Kerry Miller
- Elyse Resch
- Aoife McMahon
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 169 ratings
- Spotify
- 4.8 / 5
- 20 ratings
Contact It's Beyond the Food
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about It's Beyond the Food
Who hosts It's Beyond the Food?
Stephanie Dodier host the show. Published by Stephanie Dodier.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does It's Beyond the Food take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
72 of 438 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of It's Beyond the Food?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine