Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

UnF*ck Your Brain: Feminist Self-Help for Everyone

Claim This Podcast

by Kara Loewentheil

4.5(7,913 reviews)

975 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality96

Social97

YouTube85

Engagement100

Learn more

Podcast Overview

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

Language

🇺🇲

Publishing Since

4/19/2017

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality96

Social97

YouTube85

Engagement100

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 3 days

Performing excellently!

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for UnF*ck Your Brain: Feminist Self-Help for Everyone

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

June 2, 2026

497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?

Host Kara Loewentheil coaches a listener on managing thoughts during PMS and explores if disappointment is a cop-out, offering strategies for emotional resilience.

May 28, 2026

496. The 3 Words Sabotaging Your Goals & How to Change Them

Host Kara Loewentheil reveals three sabotaging words that hinder goal achievement and offers a practice to rewire this limiting belief.

May 26, 2026

495. Coaching Hotline: Stop Romanticizing the Future & Why We Chase People Who Don’t Want Us

Host Kara Loewentheil coaches listeners on stopping future romanticization and the pursuit of unavailable people, revealing how present thoughts create fulfillment.

975 total episodes available with 229 transcripts

Recent guests on UnF*ck Your Brain: Feminist Self-Help for Everyone

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Margaret Cullen

Guest

Jenny Chammas

Guest

Cecilie Søndergaard Nielsen

Guest

Rachel Hart

Guest

Tori Dunlap

Guest

See every guest on UnF*ck Your Brain: Feminist Self-Help for Everyone

Similar Podcasts

Discover related shows you might enjoy

We Can Do Hard Things

Treat Media and Glennon Doyle

The Mel Robbins Podcast

Mel Robbins

Financial Feminist

Her First $100K

The Life Coach School Podcast

Brooke Castillo

On Purpose with Jay Shetty

iHeartPodcasts

The Terri Cole Show

Terri Cole

Dear Gabby

Gabby Bernstein

Ten Percent Happier with Dan Harris

10% Happier

Do The Work

The Sabrina Zohar Show

Untangle

Feminist Wellness

Béa Victoria Albina

The Liz Moody Podcast

Liz Moody

The Oprah Podcast

Harpo

The Rachel Hollis Podcast

Three Percent Chance

The Jamie Kern Lima Show

Jamie Kern Lima

Deep-dive analytics for UnF*ck Your Brain: Feminist Self-Help for Everyone

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is UnF*ck Your Brain: Feminist Self-Help for Everyone?: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety.

Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.

This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints.

If you ever find yourself asking questions like…

*Why am I so anxious about stuff that isn’t a big deal?
*How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better?

… then you won’t want to miss an episode.

Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.