在感情中總是習慣委屈、不敢拒絕嗎？
本集剖析「討好型人格」在愛裡的模樣，放下卑微的心理狀態，讓溫暖療癒的修煉課帶你找回愛自己的力量，在關係中實現真正的自我成長。
本集參考資料如下：
Beck, A. T. (1983) Cognitive therapy of depression: New perspectives. 關於社會趨向性的研究。
Braiker, H. B. (2001) The Disease to Please: Curing the People-Pleasing Syndrome. 《討好是一種病》。
Bowlby, J. (1988) A Secure Base. 依附理論相關著作。
Tawwab, N. G. (2021) Set Boundaries, Find Peace. 《設定界限》。
Neff, K. (2011). Self-Compassion. 正念自我慈悲
加入會員，支持節目： https://oddiary.firstory.io/join (https://oddiary.firstory.io/join)
留言告訴我你對這一集的想法：
【 交友心事 】
訂閱交心好友｜https://open.firstory.me/join/oddiary (https://open.firstory.me/join/oddiary)
好友徵集中 來信投稿 ｜https://reurl.cc/Oq7vYy (https://reurl.cc/Oq7vYy)
Instagram｜https://www.instagram.com/oddiary_cc/ (https://www.instagram.com/oddiary_cc/)
Powered by Firstory Hosting (https://firstory.me/zh)
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
