
Just One Thing - with Michael Mosley
Hosted by Michael Mosley · BBC Radio 4
4.8from 909 ratings
- 117
- Episodes
- 36
- Transcribed
- 909
- Ratings
- 2021
- First episode
About Just One Thing - with Michael Mosley
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
- Publisher
- BBC Radio 4
- Category
- health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 26 Mar 2021
- Latest episode
- 20 Mar 2026
Latest episodes
36 of 117 episodes have a transcript.

20 Mar 2026TRANSCRIPT
Introducing a new TV series of Just One Thing

30 Apr 2025TRANSCRIPT
Introducing What’s Up Docs? With Chris and Xand van Tulleken

11 Oct 2024
Introducing two special Just One Thing programmes
Inside a recent episode

Introducing a new TV series of Just One Thing
Published 20 Mar 2026 · Transcript excerpt
[…] The series is presented by Roman Kemp, Clive Myri and myself, and here's a little sneak preview for you. We all want simple ways to feel better. Maybe you want to know how to kick start your little day. Or perhaps you're having trouble remembering things? Maybe. You want something to lift your mood. […]
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See plansWho has been a guest on Just One Thing - with Michael Mosley
Names identified in recent episode analyses. Showing up to five guests.
- Zoe Ball
- Roman Kemp
- Clive Myrie
- Chris van Tulleken
- Xand van Tulleken
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 163 ratings
- Spotify
- 4.9 / 5
- 746 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 0
- YouTube
- 0
- Engagement
- 98
Contact Just One Thing - with Michael Mosley
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Just One Thing - with Michael Mosley
Who hosts Just One Thing - with Michael Mosley?
Michael Mosley host the show. Published by BBC Radio 4.
Does Just One Thing - with Michael Mosley take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
36 of 117 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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