你好呀，我是赵大晴。
我非常喜欢一种文体叫「体验式报道」。作者不再是观察者，而是参与其中，甚至变成当事人。 而这档播客就是我的「行动记录」。
生活发生什么，我就聊什么。 通常这会包含：旅行、育儿、影视、个人成长、亲密关系
肯定片面，绝不虚假
微博小红书：赵大晴
听友群及商务合作：justminihao
Podcast Overview
你好呀，我是赵大晴。 我非常喜欢一种文体叫「体验式报道」。作者不再是观察者，而是参与其中，甚至变成当事人。 而这档播客就是我的「行动记录」。 生活发生什么，我就聊什么。 通常这会包含：旅行、育儿、影视、个人成长、亲密关系 肯定片面，绝不虚假 微博小红书：赵大晴 听友群及商务合作：justminihao
Language
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Publishing Since
11/24/2023
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Recent Episodes
May 21, 2026
独自环游世界的女孩，决定当妈
<p>本期语速建议0.8倍收听👂👂</p><p><a class="timestamp">00:01:48</a> 十五年前我们在丽江的青旅遇见</p><p><a class="timestamp">00:04:00</a> 坐皮卡、道路救援车、大铲车去拉萨</p><p><a class="timestamp">00:09:02</a> 重回雨崩，旧藏宅变酒店，以前的穷学生也变成了“大哥大姐”</p><p><a class="timestamp">00:13:00</a> 色达的车祸和不需要尖叫的伤痛</p><p><a class="timestamp">00:15:12</a> 西昌的抢劫和见义勇为的大哥</p><p><a class="timestamp">00:17:32</a> 所以勇猛的、独自旅行的女孩当妈，正常吗？</p><p><a class="timestamp">00:20:03</a> 加拿大老太太的精神支柱论</p><p><a class="timestamp">00:23:19</a> 当曾经的独立女性变成了我妈</p><p><a class="timestamp">00:24:55</a> 所以到底什么可以成为我们的支柱</p><p><a class="timestamp">00:29:06</a> 成为“男宝妈”</p><p><a class="timestamp">00:31:14</a> 只是支柱产生容易，维持难</p><p><a class="timestamp">00:35:13</a> 插入一段肤浅且快乐的澳大利亚行政</p><p><a class="timestamp">00:39:08</a> 人不能一直困在困境里</p><p><a class="timestamp">00:48:16</a> 绝对的独立是绝对的劳累，也是绝对的自由</p><p><a class="timestamp">00:54:22</a> 可能你离开孩子，孩子反而会长成你</p><p></p><p>「找到主播」</p><p>微博<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/1810136781">@赵大晴就是我呀</a></p><p>小红书<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5e5a650400000000010097ea?xhsshare=CopyLink&appuid=5e5a650400000000010097ea&apptime=1709439005">@赵大晴</a></p><p>「找到嘉宾」</p><p>小红书 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5a0fa192e8ac2b17762a66c1?xsec_token=YBCQFnCP_hMWZdiwhvH38jEcWYO3TjMWpxMfyZAqQyzHA=&xsec_source=app_share&xhsshare=WeixinSession&appuid=5a0fa192e8ac2b17762a66c1&apptime=1779344774&share_id=184fec2e96034bc1a9552fc6bdba4f03">@大K</a></p><p>听友群：Echo888ing</p><p>「找到节目」</p><p>你可以在苹果播客、小宇宙、QQ音乐、网易云音乐找到节目，希望喜欢</p><p></p><p></p><p></p><p></p><p></p>
May 8, 2026
马来西亚，一个不会溅起水花的国家
<p>这是一期关于“说不清的马来西亚”的对话。</p><p>我三次去马来西亚，从独自旅行、公司团建到带孩子重访，但奇怪的是，它始终是一个让我“很难讲述”的国家：不惊艳、不强烈，却让人愿意再去。</p><p>于是我找来一位在槟城生活过、做过文化展览的朋友，从“游客视角”和“在地体验”两种完全不同的路径，重新理解这个地方。</p><p>我们聊到一个很微妙的感受——</p><p>马来西亚像一个“不会激起水花的环境”：不同种族、语言、信仰的人进入这里，都被自然地吸收，没有冲突的表面张力，也没有明确的文化主角。</p><p>但在这种“平”之下，是极其复杂的共存结构：</p><p>华人祠堂里可以换上印度服装，清真寺的祷告声穿透整座城市，不同文化在同一条街上并列存在，甚至彼此互动。</p><p>我们也聊到偏见、误解与真实体验：</p><p>关于种族冲突、关于东南亚的“落后想象”、关于人与人之间的距离与善意。</p><p>也许，马来西亚的特别之处，不在于它“是什么”，而在于它允许一切存在，却不需要被定义。</p><p></p><p>「找到主播」</p><p>微博<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/1810136781">@赵大晴就是我呀</a></p><p>小红书<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5e5a650400000000010097ea?xhsshare=CopyLink&appuid=5e5a650400000000010097ea&apptime=1709439005">@赵大晴</a></p><p>「找到嘉宾」</p><p>小红书<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5ac6fa7be8ac2b19ea9a0b64?xsec_token=YBJurbZD5eZZhHKp3abM3oSgqroygb0OjDeJI4iReLy8o=&xsec_source=app_share&xhsshare=WeixinSession&appuid=5ac6fa7be8ac2b19ea9a0b64&apptime=1777278793&share_id=5ce1c231016e4fd29195ce5a38312506">@小镇惠子</a></p><p>提到的杂志/播客：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaoyuzhoufm.com/podcast/67b850e0dd0e1770b62c2e7a?s=eyJ1IjogIjYxZGY4ZTRjMmNiZDdjMDE3NjlhM2RjNCJ9">掺掺槟城</a></p><p>提到的私人博物馆：乔治镇博物馆（Google map搜索英文名：George Town Mansion）</p><p>听友群：Echo888ing</p><p>「找到节目」</p><p>你可以在苹果播客、小宇宙、QQ音乐、网易云音乐找到节目，希望喜欢</p>
April 2, 2026
母女聊天：造谣、噩梦和你相信的世界
<p>这里是「开始行动」的特别栏目「和妈妈喝一杯」</p><p>记录一些随机发生的，30岁与6岁之间的对话。</p><p>本期内容：</p><p>01:22 同学说，妈妈不爱我，那...你是在假装吗？</p><p>14:00 可以做一个传递坏消息的人？吗？</p><p>18:15 害怕，是因为你没看清</p><p>26:04 用自我伤害解决问题，又蠢又坏</p><p>30:28 你可以不上大学，但你不会样样精通</p><p>「找到主播」</p><p>微博<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/1810136781">@赵大晴就是我呀</a></p><p>小红书<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5e5a650400000000010097ea?xhsshare=CopyLink&appuid=5e5a650400000000010097ea&apptime=1709439005">@赵大晴</a></p><p>听友群：justminihao</p><p>「找到节目」</p><p>你可以在苹果播客、小宇宙、QQ音乐、网易云音乐找到节目，希望喜欢</p><p>「找到主播」</p><p>微博<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/1810136781">@赵大晴就是我呀</a></p><p>小红书<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5e5a650400000000010097ea?xhsshare=CopyLink&appuid=5e5a650400000000010097ea&apptime=1709439005">@赵大晴</a></p><p>听友群：Echo888ing</p><p>「找到节目」</p><p>你可以在苹果播客、小宇宙、QQ音乐、网易云音乐找到节目，希望喜欢</p>
29 total episodes available
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