Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.

Last Man Standig
Claim This Podcastby Ampire Media, Bleav
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Podcast Overview
Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.
Language
🇺🇲
Publishing Since
8/3/2024
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Recent Episodes

June 2, 2026
Finding value
Commanders insider Ben Standig interviews team president Mark Clouse about stadium progress and fan engagement, while also discussing Terry McLaurin's insights on the new offense and quarterback Jayden Daniels.

June 1, 2026
OTA 2 preview: The No. 2 target is already here
Commanders insider Ben Standig previews OTA 2, discussing potential breakout players like Chig Okonkwo and analyzing major NFL and NBA news.

May 29, 2026
Commanders' versatility and Wizards/NBA Draft
Host Ben Standig interviews Commanders players and ESPN NBA Draft analyst Jeremy Woo about team versatility and draft strategies.
341 total episodes available with 164 transcripts
Recent guests on Last Man Standig
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mark Clouse
Guest
Jeremy Woo
Guest
Jayden Daniels
Guest
Warren Sharp
Guest
John Keim
Guest
Bram Weinstein
Guest
Logan Paulsen
Guest
Adam Rubin
Guest
Jon Skladany
Guest
Marvin Lewis
Guest
Liam Griffin
Guest
Greg Auman
Guest
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Frequently asked questions
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- What is Last Man Standig ?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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