
Laughs without Lager
Claim This Podcastby Ali and Meg
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Podcast Overview
<p><b>Laughs Without Lager</b> is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.</p>
Language
🇺🇲
Publishing Since
5/10/2025
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Recent Episodes

July 17, 2026
Breaking The Nightly Habit: Now 11 Years Alcohol Free with Kari
Send us Fan Mail Wine can sneak into your life wearing a friendly mask: playdates, dinner prep, “just one glass,” a reward for getting through the day. Kari doesn’t sugarcoat what happened when that mask slipped. She shares how drinking started young, followed her through a messy college era, and later threaded itself into motherhood and remarriage until it became an every-night habit she couldn’t outthink or “moderate” her way out of. We get into the moment that finally changed her trajecto...

July 3, 2026
Alcohol Anxiety & Panic: Why I Quit Drinking at 27 with Veronica Valli
Send us Fan Mail Alcohol didn’t start as a problem for Veronica Valli, it started as the promised doorway to fun, belonging, confidence, and connection. But after early blackouts, a drug-induced psychosis at 18, and years of anxiety and panic, drinking became something else entirely: survival. Veronica joins us to tell the unfiltered story of getting sober at 27, why she was convinced she’d never have fun again, and what finally cracked the “I’m the only one” isolation that keeps so many peop...

June 19, 2026
How Heart Surgery Forced Me to Stop Binge Drinking & Choose Sobriety
Send us Fan Mail Wayne is a FIFO underground gold miner from Western Australia, and his drinking story sounds like a lot of mine site and small-town stories until it doesn’t. He starts young in New Zealand, learns the weekend “outdrink your mates” rhythm, and carries it into shift work, Kalgoorlie pub culture, and the classic cycle of big nights followed by hungover days. Along the way there are blackouts, drink driving consequences, and that weird social credit you get for going harder than ...
32 total episodes available
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Frequently asked questions
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- What is Laughs without Lager?
<p><b>Laughs Without Lager</b> is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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