by 富錦瑜伽工作室 Ivy老師
Podcast Overview
<p>在這裡 我們找回從心愛自己的方式 <br /> <br />這個世界訊息很多，要療癒自己，就要回到內心去感受自己，在這個節目裡，從事身心靈瑜珈教學的Ivy老師將用自己的療癒觀點、個案經驗，邀請有故事的人，帶出他們人生的療癒故事。 <br /> <br />讓我們一起找回心的療癒空間。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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🇨🇳
Publishing Since
2/22/2024
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Recent Episodes
May 25, 2026
EP16｜創業與身心靈的關係：8more如何用覺察經營品牌 ft.8more 林益慶、郭怡妙 創辦人
<p>在這一集節目中，我們邀請到 <strong>8more</strong> 創辦人分享，從藝術團體到品牌創業的生命旅程，如何把「身、心、靈」真正帶進生活與企業經營。從優人神鼓的生命體驗，到中年投入創業，他們發現創業從來不只是資金、人才與商業模式，而是一場持續回到初心的修行。</p><p>節目中也談到許多人認為成功來自不斷追逐目標，但真正長久的力量，往往來自放下執著、回到當下。<strong>8more</strong> 堅持「如實、老實、真實」的理念，從食材選擇、產品研發，到團隊管理與客戶服務，都以誠實與覺察為核心。</p><p>除此之外，也談到企業文化如何建立、如何面對錯誤與客訴，以及創業路上理想與現實的拉扯。他們認為修行不是遙遠的哲學，而是在每天的選擇中，不斷修正自己、回到本心。這不只是創業故事，更是一堂關於人生與自我覺察的重要課題。</p><p><strong>8more</strong> 官方網站｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.8more.com.tw/pages/8more-brand">https://www.8more.com.tw/pages/8more-brand</a></p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckizo4kvu5nse0854myg8345x/comments">https://open.firstory.me/user/ckizo4kvu5nse0854myg8345x/comments</a></p><p>關於主持人ivy老師:<a target="_blank" rel="noopener noreferrer" href="https://ivylin.tw/about-me/">https://ivylin.tw/about-me/</a></p><p>ig:<a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/yoga.ivylin/">https://www.instagram.com/yoga.ivylin/</a></p><p>合作：ivylin0802@gmail.com</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 23, 2026
EP15｜許藍方 博士｜當性不再只是性行為，而是你與自己的親密關係
<p><strong>今天很榮幸能邀請到「許藍方博士」，Ivy可以說是非常的興奮！這一集我們會一起深入探討「性」與「身心靈」之間的真實連結，今天的節目從瑜伽出發，帶出一個被忽略卻極其重要的觀點—性，這不只是性行為，而是一種帶有愛與覺察的親密感，是人與自己、與他人連結的方式。</strong> <br /> <br /><strong>許多現代人對性的理解，來自於錯誤的資訊與社會期待，導致在關係中產生誤解與壓力。其實，真正的親密不在於表現或次數，而在於是否了解自己、是否能真實表達需求。當我們無法感受自己，就更難與他人建立健康的關係。</strong> <br /> <br /><strong>而性是親密關係的「結果」，而非起點。當身心靈越完整，關係中的流動就越自然。透過瑜伽、呼吸、甚至嗅覺與身體覺察，我們都能慢慢找回與自己的連結。這不只是一集談「性」的節目，而是一場關於自我探索、自我接納的深度對話。當你開始理解自己，你會發現親密，其實一直都在你身上。</strong> <br /> <br /><strong>留言告訴我你對這一集的想法： </strong> <br /><strong>--------------------------------------</strong> <br /><strong>關於主持人ivy老師:</strong><a target="_blank" rel="noopener noreferrer" href="https://ivylin.tw/about-me/"><strong>https://ivylin.tw/about-me/</strong></a> <br /><strong>ig:</strong><a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/yoga.ivylin/"><strong>https://www.instagram.com/yoga.ivylin/</strong></a> <br /><strong>合作：ivylin0802@gmail.com</strong></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
February 9, 2026
EP14｜ASify瑜伽服飾 創辦人 Alice｜她的瑜珈品牌，解放了女人對身體的焦慮
<p><strong>在這一集節目，我們邀請到一位氣質低調、卻極度細膩的品牌創辦人——瑜伽服飾品牌 ASify瑜伽服飾 創辦人 Alice 。她不像多數高調張揚的服裝創業者，而是一位實用主義者、深度觀察生活的瑜伽練習者。她的品牌，不是從「想要多美」開始，而是從「為什麼一定要這麼不舒服？」出發。</strong></p><h3><strong>節目重點列點整理</strong></h3><ul><li><p><strong>從「對瑜伽服不滿意」出發，創立為亞洲身形設計的瑜伽服品牌</strong></p></li><li><p><strong>拒絕只有瘦子才能穿得好看的審美，讓每一種身形都被尊重</strong></p></li><li><p><strong>堅持真實拍攝、不過度修圖，讓穿著回到生活本身</strong></p></li><li><p><strong>以「匠人精神」反覆修正版型與布料，追求穿一整天都舒服</strong></p></li><li><p><strong>從極限練習到學會放鬆，將瑜伽哲學融入品牌與人生</strong></p></li><li><p><strong>在創業、家庭與自我之間，尋找屬於自己的平衡節奏</strong></p></li></ul><h3><strong>Ivy提醒</strong></h3><p><strong>這一集不只是談瑜伽服，而是談「女人如何在世界裡，舒服地做自己」。如果你也正在學習放下完美、找回身體與生活的空間，這一集，會陪你慢慢呼吸。</strong> <br /> <br /><strong>ASify瑜伽服飾：</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.as-for-me.com/"><strong>https://www.as-for-me.com/</strong></a> <br /> <br /><strong>留言告訴我你對這一集的想法： </strong> <br /><strong>--------------------------------------</strong> <br /><strong>關於主持人ivy老師:</strong><a target="_blank" rel="noopener noreferrer" href="https://ivylin.tw/about-me/"><strong>https://ivylin.tw/about-me/</strong></a> <br /><strong>ig:</strong><a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/yoga.ivylin/"><strong>https://www.instagram.com/yoga.ivylin/</strong></a> <br /><strong>合作：ivylin0802@gmail.com</strong></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
16 total episodes available
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- What is 聊療心室?
<p>在這裡 我們找回從心愛自己的方式 <br /> <br />這個世界訊息很多，要療癒自己，就要回到內心去感受自己，在這個節目裡，從事身心靈瑜珈教學的Ivy老師將用自己的療癒觀點、個案經驗，邀請有故事的人，帶出他們人生的療癒故事。 <br /> <br />讓我們一起找回心的療癒空間。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
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