- 269
- Episodes
- 142
- Transcribed
- 180
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About Life Time Talks
Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.
- Publisher
- Life Time
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Dec 2019
- Latest episode
- 15 Oct 2026
Latest episodes
142 of 269 episodes have a transcript.
15 Oct 2026TRANSCRIPT
S13 E17: The Rise of Fatty Liver Disease With Jim LaValle, RPh, CCN (Performance & Longevity Series)
13 Oct 2026TRANSCRIPT
S13 E16: All About Metabolic Testing With Danny King, Master Trainer
8 Oct 2026TRANSCRIPT
S13 E15: Understanding Cholesterol With Jim LaValle, RPh, CCN (Performance & Longevity Series)
Inside a recent episode
S13 E17: The Rise of Fatty Liver Disease With Jim LaValle, RPh, CCN (Performance & Longevity Series)
Published 15 Oct 2026 · Transcript excerpt
[…] When you start to get a disruption in bile acids, that erodes the mucosal barrier of the gut. And now all of a sudden you got a permeability problem in your gut and someone could be working with you. Oh, we got to help improve your gut barrier, right? We got to work on gut health, gut health, gut health. But if they're not paying attention to the liver, you're swimming upstream against actually trying to fix the issue. So we get into these multiple issues around, are we storing, when the liver's not going so well, are we storing fats in the liver? The big topic of our discussion today. But it's also, what's the global effect when the liver is producing too many inflammatory compounds? […]
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See plansWho has been a guest on Life Time Talks
Names identified in recent episode analyses. Showing up to five guests.
- Jim LaValle
- Danny King
- Juan Herrera-Perla
- Yia Vang
- Anika Christ
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 150 ratings
- Spotify
- 4.5 / 5
- 30 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 97
- YouTube
- 0
- Engagement
- 98
Contact Life Time Talks
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Life Time Talks
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Life Time Talks take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
142 of 269 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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