Live Your Yoga

About Live Your Yoga

Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.

Publisher

Your Yoga Flow Studio

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

18 Dec 2020

Latest episode

15 Oct 2026

Latest episodes

117 episodes in the feed.

1. 

   15 Oct 2026

   Teachers Sharing Circle: Ahimsa with Mark, Nancy, Joanna & Gilbert

   Welcome to the Live Your Yoga Podcast. This episode features a teachers' sharing circle with some of our wonderful faculty members. A gentle, honest conversation on ahimsa, the practice of non-harming in thought, word, and action. In this teachers' sharing circle, Mark, Nancy, Joanna, and Gilbert come together to explore what it really means to live ahimsa both on and off the mat. Through personal stories, reflections, and lived experience, they unpack the subtleties of compassion, boundaries...

2. 

   1 Oct 2026

   The Path of Practice: Learning, Growing & Living Yoga with Liz Bond

   Welcome to the Live Your Yoga Podcast, where we explore the practices, people, and perspectives that help us bring yoga off the mat and into everyday life. Today's guest is Liz Bond, someone who beautifully embodies the spirit of lifelong learning. Through years of practice, study, and continued curiosity, Liz has embraced yoga as more than just movement, it's become a way of navigating life with presence, compassion, and authenticity. In this episode, we're talking about "The Path of Practic...

3. 

   15 Sept 2026

   Practice - Balance & Focus Hatha with Ally Potrebka

   Welcome to the Live Your Yoga Podcast. This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen and to meet the practice in a way that works for you. Enjoy this gentle Hatha class and steady your body and mind. Improve your balance and focus while you wake up your entire body. A great practice mid-day to revive and feel alive! Music: OceanTapping by PC I...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

5 ratings

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