Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of managing symptoms through lifestyle modification.
Living Well with Multiple Sclerosis
Claim This Podcastby Overcoming MS
4.6(88 reviews)
348 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality54
Social97
YouTube86
Engagement92
Podcast Overview
Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of managing symptoms through lifestyle modification.
Language
🇺🇲
Publishing Since
8/9/2018
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality54
Social97
YouTube86
Engagement92
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Living Well with Multiple Sclerosis
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 24, 2026
MS, race and representation: why inclusive support matters | S8E19
MS is not a “white person disease”. In this episode of Living Well with MS, host Geoff Allix speaks with Minnie St. Claire, a Canadian entrepreneur, digital content creator and advocate living with multiple sclerosis and bipolar disorder. Minnie shares her MS journey, including early symptoms, years of denial, relapse, treatment decisions and learning to take her health seriously. She also talks about managing more than one chronic condition, building resilience, using therapy tools, finding BIPOC peer support, and creating routines that protect her mental, physical and spiritual wellbeing. The conversation explores Canada’s disability benefits system, financial independence while receiving support, working from home with MS, meal planning, movement, hormonal changes, healthcare gaps for people of colour, and why inclusive research and representation matter. Minnie’s perspective is honest, practical and rooted in lived experience. Watch this episode on YouTube. Keep reading for the topics, timestamps, and our guest’s bio. 01:59 Minnie’s first MS symptoms and diagnosis journey 03:00 Denial, relapse and learning to take MS seriously 06:22 Navigating Canada’s complicated disability benefits system 09:23 Managing MS, bipolar disorder and mental health needs 12:39 Choosing self-care, rest and boundaries without guilt 14:42 Why ten minutes of movement can still count 17:51 Meal planning, vegetables and making healthy food easier 20:11 Adding fish and trying new plant-based options 21:25 Therapy tools, peer support and stress management 23:40 Scheduling stillness, faith and creative self-care 24:57 Building an online business while managing MS 27:41 Turning transferable skills into flexible income streams 28:56 Hormones, mood changes, sleep and symptom tracking 31:41 Healthcare trust, race and choosing the right doctor 35:02 Why inclusive MS research and resources matter 36:57 Finding friendship, mentorship and support online 39:50 Education, confidence and advocating for your body Connect with Minni Most active on youtube.com/minnieoncam New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don’t miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.
June 17, 2026
MS questions you’ve always wanted to ask a neurologist with Dr Aaron Boster | S8E18
Dr. Aaron Boster, an MS neurologist, interviews with the Overcoming MS community, addressing practical questions about symptoms, treatments, and living well with multiple sclerosis.
June 10, 2026
Beyond lesions: what advanced MRI may reveal about MS | S8E17
Host Geoff Allix interviews MRI physicist Bhavana Solanky about how advanced MRI techniques reveal more about multiple sclerosis beyond visible lesions.
348 total episodes available with 14 transcripts
Similar Podcasts
Discover related shows you might enjoy
MS Living Well: Key Info from Multiple Sclerosis Experts
Barry Singer, MD
Breaking it down - A multiple sclerosis podcast
MS Trust
MeSsy with Christina Applegate & Jamie-Lynn Sigler
Wishbone Production
The Mel Robbins Podcast
Mel Robbins
The Dan Buettner Podcast
Dan Buettner
Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
PLANTSTRONG Podcast
Rip Esselstyn
RealTalk MS
Jon Strum
Oprah's Super Soul
Oprah
The MSing Link
Dr. Gretchen Hawley PT, DPT, MSCS
ZOE Science & Nutrition
ZOE
The Exam Room by the Physicians Committee
Physicians Committee
The Doctor's Kitchen Podcast
Dr Rupy Aujla
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Deep-dive analytics for Living Well with Multiple Sclerosis
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Living Well with Multiple Sclerosis?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.