Longevity by Design
Hosted by Dr Gil Blander and Gil Blander · InsideTracker
4.6from 181 ratings
- 111
- Episodes
- 56
- Transcribed
- 181
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About Longevity by Design
Longevity by Design is your go-to podcast for science-backed conversations on living a longer, healthier life, with honesty about what the evidence actually shows. Hosted by a rotating panel of InsideTracker leaders, including Renee Deehan, SVP of Science and AI, this show dives into cutting-edge research, addresses bias and misinformation in health, and explores the intersection of preventive medicine, AI, and health equity. In each episode, our hosts sit down with leading researchers, clinicians, and policy experts to explore how we can live better, longer lives, and make sure that science reaches everyone, not just the wealthy well. Tune in to Longevity by Design and discover how to live a longer, healthier, and more vibrant life.
- Publisher
- InsideTracker
- Category
- health & fitness · health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 15 Apr 2021
- Latest episode
- 23 Oct 2026
Latest episodes
56 of 111 episodes have a transcript.
23 Oct 2026TRANSCRIPT
Longevity By Design 2.0 Episode #1: Why Scientific Validity Isn't Enough
30 Mar 2026TRANSCRIPT
Do Longevity Supplements Really Work?
28 Mar 2026TRANSCRIPT
What Houses, Garbage, and Trucks Teach Us About Aging with Dr. Uri Alon
Inside a recent episode
Longevity By Design 2.0 Episode #1: Why Scientific Validity Isn't Enough
Published 23 Oct 2026 · Transcript excerpt
[…] I would love to hear your thoughts, Renee and Will, but I really think about it in three tiers, generally speaking. It's related to the strength of evidence, really, at the end of the day, which is the most important thing. So I have the tier that the evidence is so strong there. that I have very strong beliefs that it would be beneficial for me, even as one person, because all the evidence is always in population data. So as one person, you actually never know. But I have strong reasons to believe that's impactful and helpful, and the risk is very low. And you can put things like vitamin D plus K2 and omega-3s into that bucket very easily. […]
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See plansWho has been a guest on Longevity by Design
Names identified in recent episode analyses. Showing up to five guests.
- Will Dzierson
- Ohad Manor
- Dr Andrea Maier
- Dr Uri Alon
- Dr Paola Sebastiani
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 181 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 56
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
Contact Longevity by Design
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Longevity by Design
Who hosts Longevity by Design?
Dr Gil Blander and Gil Blander host the show. Published by InsideTracker.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Longevity by Design take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
56 of 111 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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