Losing It! Weight Loss with Kylie Pax
Claim This Podcastby KYLIE PAX
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Podcast Overview
<p>SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.</p>
Language
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Publishing Since
8/27/2021
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Recent Episodes
June 17, 2026
The Alter Ego Effect: Become Unrecognisable in 90 Days
What if the reason you're still stuck isn't that you lack motivation, discipline, or confidence... What if it's because you're still making decisions as the old version of yourself? In this episode, we're diving into one of the most powerful identity-shifting tools in psychology: the Alter Ego Effect. The woman you want to become already exists. The question is: have you given her permission to take over? In This Episode We Discuss: • What an alter ego actually is and why it works • Why...
June 15, 2026
Why You Can't Stop Emotional Eating | You've Been Pouring Into Everyone Else And Food Became Your Only Treat
If you're a woman over 40 struggling with emotional eating or binge eating (and you can't figure out why you keep eating when you're not hungry), this episode will finally give you the answer. Emotional eating coach Kylie Pax reveals the real reason women over 40 can't stop emotional eating: it's not about food, willpower, or discipline. It's about a cup that's been empty for years, and food is becoming the only thing that fills it. You've made the lunches, answered the emails, held som...
June 9, 2026
GLP-1 Stopped Working? Here’s What Nobody’s Telling You
GLP-1 stopped working? Or is your body trying to tell you something deeper? In this episode, Kylie unpacks the REAL reason so many women hit a weight loss plateau while taking Ozempic, Mounjaro, Semaglutide or Tirzepatide… and why the answer is NOT always “eat less” or “increase your dose.” You’ll learn: • Why GLP-1 plateaus happen • The hidden danger of losing muscle while dieting • How chronic stress and cortisol can stall fat loss • Why blood sugar regulation matter...
258 total episodes available
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- What is Losing It! Weight Loss with Kylie Pax?
<p>SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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