螺丝在拧紧
Claim This Podcastby 吴琦
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>「螺丝在拧紧」是单读主编吴琦的播客。</span><span>在剧烈的社会转型中，我们继续提出问题，展开对话，以独立的洞察，创造新的文化空气，和同代人一起，完成自己擅长且热爱的事。</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">当旧标准开始松动，螺丝也往新的方向拧。在“小地方“、“愉悦清单”等专题节目中，我们邀请朋友一起散步，分享一手的生命经验，共同寻找未来的希望，以及更宽松、正直、值得一过的生活。</p>
Language
🇨🇳
Publishing Since
2/26/2021
1 verified contact email on file for 螺丝在拧紧
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Recent Episodes
June 10, 2026
Vol.120 那些离开社会主流的人，怎样度过每一天
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/7be8-audiofreehighqps/38/CE/GKwRIUEN_wV8AAE7WASmczaL.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/7be8-audiofreehighqps/38/CE/GKwRIUEN_wV8AAE7WASmczaL.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/7be8-audiofreehighqps/38/CE/GKwRIUEN_wV8AAE7WASmczaL.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/7be8-audiofreehighqps/38/CE/GKwRIUEN_wV8AAE7WASmczaL.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">好想知道，那些主动离开主流社会生活的人们，是怎样度过每一天的？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">有人住在车里，每隔一两周飞去偏远的矿区打工，其余时间开着车探索城市的边缘，寻找洗澡、看书的角落。有人离开深耕十几年的金融行业，去中缅边境养鸡种树，在自己设定的时间尺度里，从头开始学习有关土地与作物的一切。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期「螺丝在拧紧」，主播吴琦邀请了两位<span>“</span>非主流<span>”</span>地生活着的女性，分享她们一天生活的模样。她们是《我是一个没有住址的人》的作者，<span>28 </span>岁的澳洲<span> FIFO </span>工人许十二，和《中缅边境，一个农场场长的一天》作者天玮，<span>40 </span>岁的西双版纳农场场长。她们的对<span> 2025 </span>年<span> 9 </span>月<span> 19 </span>日这<span>“</span>一日<span>”</span>的记录，都被收录在小红书与单读联合策划的《世界的一日》这本书里。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在<span>“</span>不走寻常路<span>”</span>的人生里，会遇到什么具体的困难？如何面对路途上的漂泊、孤独与未知，对未来又怀着怎样的期待？以及总是令人好奇的一问：在这样一个充斥着不确定性的时代，她们是否还会追求某种确定？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在对谈的结尾，吴琦意识到，我们越来越需要这样看起来普通的故事，因为生活走得比概念更远。许十二说：<span>“</span>我在过一种理想的生活，是理想生活框架中需要解决的问题，对我来说就不是问题。<span>”</span>天玮也说：<span>“</span>一旦你过了这样的生活，不太可能再回去了。<span>”</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">也许暂时离开概念的生产，阅读一个个人的故事，反而更能清楚生活是以什么方式对你敞开的。那些关于流动与希望的回答，最终都藏在人们具体度过的每一天里。<span><br><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>｜本期嘉宾｜</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>天玮场长，曾在金融行业工作十一年，现在是到中缅边境种植棕榈芯的第八年。从魔幻拉美到南境傣乡，一直都生活在热带，一直都生活在说另一种语言的人群中。<br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>许十二，在澳洲打工度假的人，住在车上的人，迁徙的人，喜欢写字的人。<br></span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜本期图书｜</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span> 《世界的一日》</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜找到我们｜<span><br></span>欢迎在微博<span>@</span>五七、小红书<span>@</span>五七红了 给主播留言。合作邮箱：<span>dandu@owspace.com</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜本期封面｜<span><br></span>摄影：吴琦<span><br><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜关于「螺丝在拧紧」｜<span><br></span>监制：彭倩媛<span><br></span>制作人：胡亚萍<span><br></span>编辑：菜市场<span><br></span>剪辑：椋生<span><br></span>视觉设计：李政坷<span><br></span>原创音乐：徐逍潇<span><br></span>实习生：隹</p><br>
May 6, 2026
Vol.118 忍不住的反思，一档播客的六年之痒
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/c849-audiofreehighqps/B2/82/GKwRIRwN0M5VAA88DASVCuAa.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c849-audiofreehighqps/B2/82/GKwRIRwN0M5VAA88DASVCuAa.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c849-audiofreehighqps/B2/82/GKwRIRwN0M5VAA88DASVCuAa.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="746.625" data-preview="http://imagev2.xmcdn.com/storages/c849-audiofreehighqps/B2/82/GKwRIRwN0M5VAA88DASVCuAa.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="139.37"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">从<span>“</span>帮实习生找工作<span>”</span>，到<span>“</span>接受仲树的热情夸夸<span>”</span>，<span>2026 </span>年的「螺丝在拧紧」开张开得很跳脱。同时，来自社交平台和远方朋友的声音，也推动着主播进行深入的自我整理。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">这次，吴琦把提问权交给了螺丝的编辑小菜，自己来回应这档播客开播以来那些反复被提及的问题：为什么主播话这么多？为什么总是谈疫情？文化工作到底在做什么？以及，一个人该如何在公共表达与私人感受之间划出边界。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你会在这期节目里看到一个既严肃也反严肃的主播<span>——</span>他会因为办公室的八卦而爆笑，会因为买到漂亮便宜货而炫耀，甚至在本期节目中赞美了一条裤子。这些琐碎又具体的瞬间，是对抗文化工作者<span>“</span>苦大仇深<span>”</span>标签的有力武器。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">正如节目末尾所愿，如果有一天我们的力气只够应付一日三餐、打扫卫生或做点手艺活，那也是一种美妙的自由。在公共表达与私人感受的边界上，我们正尝试着在种种限制中，勇敢且彼此尊重地生活下去。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一个彩蛋：螺丝的付费节目正在紧锣密鼓地策划中<span>......</span>敬请期待！<span><br><img data-key="1" src="http://imagev2.xmcdn.com/storages/9673-audiofreehighqps/50/AD/GKwRIJEN0M5-ABqwrQSVCvBB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9673-audiofreehighqps/50/AD/GKwRIJEN0M5-ABqwrQSVCvBB.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9673-audiofreehighqps/50/AD/GKwRIJEN0M5-ABqwrQSVCvBB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="550.6796344035622" data-preview="http://imagev2.xmcdn.com/storages/9673-audiofreehighqps/50/AD/GKwRIJEN0M5-ABqwrQSVCvBB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="102.79353175533161"><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><img data-key="2" src="http://imagev2.xmcdn.com/storages/ec08-audiofreehighqps/DD/6B/GAqh6-4N0M6KAAGjxASVCvZ9.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ec08-audiofreehighqps/DD/6B/GAqh6-4N0M6KAAGjxASVCvZ9.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ec08-audiofreehighqps/DD/6B/GAqh6-4N0M6KAAGjxASVCvZ9.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="428.466796875" data-preview="http://imagev2.xmcdn.com/storages/ec08-audiofreehighqps/DD/6B/GAqh6-4N0M6KAAGjxASVCvZ9.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="79.98046875"><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜本期音乐｜<span><br>I Want to Drive My Car (Solo)</span>，<span>Neil Young</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜找到我们｜<span><br></span>欢迎在微博<span>@</span>五七、小红书<span>@</span>五七红了 给主播留言。合作邮箱：<span>dandu@owspace.com</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜本期封面｜<span><br></span>摄影：吴琦<span><br><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜关于「螺丝在拧紧」｜<span><br></span>监制：彭倩媛<span><br></span>制作人：胡亚萍<span><br></span>编辑：菜市场<span><br></span>剪辑：椋生<span><br></span>视觉设计：李政坷<span><br></span>原创音乐：徐逍潇<span><br></span>实习生：隹</p><img data-key="3" src="http://imagev2.xmcdn.com/storages/02fe-audiofreehighqps/09/DB/GAqh6-4N0M6VAAnkfASVCvpa.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/02fe-audiofreehighqps/09/DB/GAqh6-4N0M6VAAnkfASVCvpa.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/02fe-audiofreehighqps/09/DB/GAqh6-4N0M6VAAnkfASVCvpa.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1314.2542652724271" data-preview="http://imagev2.xmcdn.com/storages/02fe-audiofreehighqps/09/DB/GAqh6-4N0M6VAAnkfASVCvpa.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="245.32746285085304"><br>
April 22, 2026
Vol.117 向仲树学习，如何保持身心强健
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/93f1-audiofreehighqps/34/61/GAqh9TMNvlCIAA67zgSOXshg.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/93f1-audiofreehighqps/34/61/GAqh9TMNvlCIAA67zgSOXshg.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/93f1-audiofreehighqps/34/61/GAqh9TMNvlCIAA67zgSOXshg.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="746.625" data-preview="http://imagev2.xmcdn.com/storages/93f1-audiofreehighqps/34/61/GAqh9TMNvlCIAA67zgSOXshg.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="139.37"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「螺丝在拧紧」好一阵子没更新的「愉悦清单」，终于回来啦！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这次，吴琦请到了他心目中<span>“</span>最健康的读书人<span>”——</span>仲树。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这是一期关于能量补给的对话。吴琦坦言对仲树的欣赏已达<span>“</span>嫉妒<span>”</span>级别：羡慕她<span>“</span>强健的对抗和辱骂这个世界的能力<span>”</span>和<span>“</span>无穷无尽的快乐源泉<span>”</span>。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在这场难得的、跨越太平洋的聊天里，他们从成长故事一路<span>“</span>跑题<span>”</span>到美国学术圈的观察，大谈特谈开放性与配得感。仲树带着旺盛的好奇心不断探索：自己想要靠近什么，又可以坦然地拒绝什么。而一向善于反思的吴琦，也在这场对谈中反向学习了不反思的能力。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果你最近也有点疲惫，不妨点开这期节目，听听两个人如何苦中作乐，把能量找回来。<span><br><img data-key="1" src="http://imagev2.xmcdn.com/storages/8a3e-audiofreehighqps/B2/19/GKwRIJINvlCZABd1KgSOXtpz.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/8a3e-audiofreehighqps/B2/19/GKwRIJINvlCZABd1KgSOXtpz.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/8a3e-audiofreehighqps/B2/19/GKwRIJINvlCZABd1KgSOXtpz.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="508.6711975626904" data-preview="http://imagev2.xmcdn.com/storages/8a3e-audiofreehighqps/B2/19/GKwRIJINvlCZABd1KgSOXtpz.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="94.95195687836888"><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><img data-key="2" src="http://imagev2.xmcdn.com/storages/594c-audiofreehighqps/13/E3/GKwRIDoNvlCoAAGjxASOXuip.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/594c-audiofreehighqps/13/E3/GKwRIDoNvlCoAAGjxASOXuip.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/594c-audiofreehighqps/13/E3/GKwRIDoNvlCoAAGjxASOXuip.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="428.466796875" data-preview="http://imagev2.xmcdn.com/storages/594c-audiofreehighqps/13/E3/GKwRIDoNvlCoAAGjxASOXuip.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="79.98046875"><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜本期音乐｜<span><br></span>特别的爱给特别的你，伍思凯</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜找到我们｜<span><br></span>欢迎在微博<span>@</span>五七、小红书<span>@</span>五七红了 给主播留言。合作邮箱：<span>dandu@owspace.com</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">｜本期封面｜<span><br></span>摄影：吴琦<span><br><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span>｜关于「螺丝在拧紧」｜<span><br></span>监制：彭倩媛<span><br></span>制作人：胡亚萍<span><br></span>编辑：菜市场<span><br></span>剪辑：椋生<span><br></span>视觉设计：李政坷<span><br></span>原创音乐：徐逍潇<span><br></span>实习生：隹</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span><img data-key="3" src="http://imagev2.xmcdn.com/storages/6fd2-audiofreehighqps/7E/C0/GKwRIDoNvlC1AAnkfASOXvT1.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6fd2-audiofreehighqps/7E/C0/GKwRIDoNvlC1AAnkfASOXvT1.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6fd2-audiofreehighqps/7E/C0/GKwRIDoNvlC1AAnkfASOXvT1.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1314.2542652724271" data-preview="http://imagev2.xmcdn.com/storages/6fd2-audiofreehighqps/7E/C0/GKwRIDoNvlC1AAnkfASOXvT1.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="245.32746285085304"><br></span></span></p>
120 total episodes available
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Ji Shaoting
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Li Wei
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Li Mengzhu
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Chen Yikan
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Frequently asked questions
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- What is 螺丝在拧紧?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>「螺丝在拧紧」是单读主编吴琦的播客。</span><span>在剧烈的社会转型中，我们继续提出问题，展开对话，以独立的洞察，创造新的文化空气，和同代人一起，完成自己擅长且热爱的事。</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">当旧标准开始松动，螺丝也往新的方向拧。在“小地方“、“愉悦清单”等专题节目中，我们邀请朋友一起散步，分享一手的生命经验，共同寻找未来的希望，以及更宽松、正直、值得一过的生活。</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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