Masculine Containment

Masculine Containment

Hosted by Alex Charfen and Alex · Alex Charfen

5.0from 37 ratings

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60
Episodes
18
Transcribed
37
Ratings
Daily
Cadence
2026
First episode

About Masculine Containment

Masculine Containment is for men facing rupture in their relationships who know there's a better way. Men learn to regulate their power, lead with presence, and create emotional safety—becoming grounded leaders. This show blends science, real tools, and strategies men can use with the lived experience of members of The Brotherhood, A Society for Men, who together are a force for change in the world. In order to learn more about masculine containment and showing up present, grounded, and aware for those around you, visit thebrotherhoodsociety.com for more information.

Publisher
Alex Charfen
Category
society & culture
Language
en
Explicit
Yes
First episode
23 Feb 2026
Latest episode
8 Oct 2026

Latest episodes

18 of 60 episodes have a transcript.

  1. 8 Oct 2026TRANSCRIPT

    60 - Why “Forced Celibacy” Is the Wrong Answer to a Sexless Marriage

  2. 5 Oct 2026TRANSCRIPT

    59 - Why “Just Tell Me What You Need” Can Make Her More Frustrated

  3. 1 Oct 2026TRANSCRIPT

    58 - Why Your Wife Says She Does Everything Even When You Help a Lot

Inside a recent episode

60 - Why “Forced Celibacy” Is the Wrong Answer to a Sexless Marriage

Published 8 Oct 2026 · Transcript excerpt

[…] But by listening to her explain what's going on in intimacy, you're creating intimacy. See, you have to listen and hear her. and lean in and understand what's going on for her. You can't answer why desire has disappeared in your relationship if she has to protect you from her answer. And this is where understanding masculine containment and understanding leading with curiosity and staying present is incredibly important. It changes everything. Because if you can have this conversation from a place of regulation, not exploding, not imploding, like staying there with her, breathing, listening to her, A place of presence, like actually being there with her. […]

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Who has been a guest on Masculine Containment

Names identified in recent episode analyses. Showing up to five guests.

  • Martin Gebhardt
  • David Binns
  • Scott Mills
  • John Collver
  • Mac McKay

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
22 ratings
Spotify
4.9 / 5
15 ratings

Contact Masculine Containment

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Masculine Containment

Who hosts Masculine Containment?

Alex Charfen and Alex host the show. Published by Alex Charfen.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Masculine Containment take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

18 of 60 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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