
Mastering Nutrition
Hosted by Joe Rogan and Chris Masterjohn · Chris Masterjohn, PhD
4.6from 425 ratings
- 708
- Episodes
- 4
- Transcribed
- 425
- Ratings
- Daily
- Cadence
- 2016
- First episode
About Mastering Nutrition
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
- Publisher
- Chris Masterjohn, PhD
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Apr 2016
- Latest episode
- 15 Dec 2025
Latest episodes
4 of 708 episodes have a transcript.

15 Dec 2025
Depression Starts In Your Mitochondria

9 Dec 2025
Aging is best explained by declining mitochondrial function over time.

7 Dec 2025TRANSCRIPT
The Medical Myth That Nutritional Deficiencies Are A Thing of the Past
Inside a recent episode

The Medical Myth That Nutritional Deficiencies Are A Thing of the Past
Published 7 Dec 2025 · Transcript excerpt
[…] And they have a goiter, which is just like the, a goiter is a very hungry thyroid gland where it's like, I don't have any iodine, where's the iodine, just started growing to try to find it. And you wind up with, you can feel a lump in your throat, not see anything, but if it gets really, really bad, you can see a bump in the neck. And if it gets insanely bad, you can have like a grapefruit hanging from the neck. […]
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- Apple Podcasts (US)
- 4.6 / 5
- 425 ratings
Contact Mastering Nutrition
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- Books guests
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Questions about Mastering Nutrition
Who hosts Mastering Nutrition?
Joe Rogan and Chris Masterjohn host the show. Published by Chris Masterjohn, PhD.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mastering Nutrition take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 708 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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