
The Energy Balance Podcast
Hosted by Jay Feldman and Mike Fave · Jay Feldman Wellness
4.7from 503 ratings
- 188
- Episodes
- 75
- Transcribed
- 503
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
- 878K
- YouTube views
About The Energy Balance Podcast
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
- Publisher
- Jay Feldman Wellness
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Apr 2020
- Latest episode
- 5 Nov 2026
Latest episodes
75 of 188 episodes have a transcript.

5 Nov 2026TRANSCRIPT
BV #36: You Don’t Need to Cut Carbs or Sugar to Lose Fat

29 Oct 2026TRANSCRIPT
BV #35: What You’ve Been Told About Insulin and Fat Loss Is Wrong

22 Oct 2026TRANSCRIPT
I Debunked The Cancer Doctor
Inside a recent episode

BV #36: You Don’t Need to Cut Carbs or Sugar to Lose Fat
Published 5 Nov 2026 · Transcript excerpt
[…] The cons here, going very low carb and intermittent fasting, talked about these at length, but impacts on thyroid function, impacts on stress hormones, impacts on gut microbiome depending on how the diet's set up. Now, she recommends fiber here. I don't know exactly what that looks like. impacts on antioxidant status. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Energy Balance Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Theresa
- Frost
- Sean
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 877,654
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 312 ratings
- Spotify
- 4.6 / 5
- 191 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 97
- YouTube
- 93
- Engagement
- 96
Contact The Energy Balance Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Energy Balance Podcast
Who hosts The Energy Balance Podcast?
Jay Feldman and Mike Fave host the show. Published by Jay Feldman Wellness.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Energy Balance Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
75 of 188 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Energy Balance Podcast?
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