The Mike Fave Podcast
Claim This Podcastby Mike Fave
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Podcast Overview
<p>On this podcast we help you to make sense of the online health chaos, while answering your individual health questions along the way.</p>
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🇺🇲
Publishing Since
12/11/2024
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Recent Episodes
July 22, 2026
How to Quit Carnivore the Right Way
<p>Work With Me: <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikefave.com/072326P/COACHING">https://mikefave.com/072326P/COACHING</a></p><p>Pro-Metabolic Food Guide & Calculator: <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikefave.com/072326P/FREE-CALCULATOR-GUIDE">https://mikefave.com/072326P/FREE-CALCULATOR-GUIDE</a></p><p></p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68">0:00</a> Why carnivore works initially: nutrient density and eliminated compounds</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=495s">8:15</a> Carnivore's long-term impact on the gut microbiome</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=1082s">18:02</a> Reintroducing fiber and foods after carnivore</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=1344s">22:24</a> Hormonal and mitochondrial shifts from low-carb diets</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=1745s">29:05</a> Why carbohydrates matter for metabolic health</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=1862s">31:02</a> Warning signs it's time to transition off carnivore</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=2082s">34:42</a> Safest foods and fiber sources for reintroduction</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=2547s">42:27</a> Balancing fat and carb intake during the transition</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=3802s">1:03:22</a> Meal frequency, hunger, and energy changes when adding carbs back</p><p><a target="" rel="noopener noreferrer nofollow" class="ytAttributedStringLink ytAttributedStringLinkCallToActionColor" href="https://www.youtube.com/watch?v=4YNcTmWuM68&t=5164s">1:26:04</a> Common lab patterns, testing, and biggest transition mistakes</p><p></p><p>Disclaimer: This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.</p>
July 8, 2026
How to Reverse Insulin Resistance With Carbs
<p>notes</p>
June 24, 2026
Why Low Carb Doesn't Fix Blood Sugar
<p>Pro-Metabolic Food Guide & Calculator: <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikefave.com/062326/FREE-CALCULATOR-GUIDE">https://mikefave.com/062326/FREE-CALCULATOR-GUIDE</a></p><p>Work With Me: <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikefave.com/062326/COACHING">https://mikefave.com/062326/COACHING</a> </p><p></p><p>0:00 Why blood sugar is high: mitochondrial dysfunction, not carbs</p><p>1:50 Pro-metabolic vs. low-carb perspective on insulin resistance</p><p>4:29 The real goal: restoring mitochondrial function, not cutting carbs</p><p>6:04 What true insulin resistance reversal looks like</p><p>7:06 Phase 1: Taking pressure off the engine</p><p>9:14 Choosing the right carb sources</p><p>11:28 Meal structure and food ordering for blood sugar control</p><p>14:03 Micronutrients that support insulin sensitivity</p><p>18:35 Sleep and circadian rhythm</p><p>19:32 Phase 2: Fixing the engine — losing body fat and exercising</p><p>24:05 Clearing liver fat and addressing hormonal dysfunction</p><p>Disclaimer: This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.</p>
25 total episodes available
Recent guests on The Mike Fave Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ethan Wright
Guest
Dr. Peter Attia
Guest
Dr. Robert Lustig
Guest
Dr. Ken Berry
Guest
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Frequently asked questions
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- What is The Mike Fave Podcast?
<p>On this podcast we help you to make sense of the online health chaos, while answering your individual health questions along the way.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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