Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (https://www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions on the topics important to masters athletes. Whether you're a seasoned pro or just starting your journey, Masters in Motion is a must-listen for anyone passionate about CrossFit and fitness. <br/><br/><a href="https://jasongrubb.substack.com?utm_medium=podcast">jasongrubb.substack.com</a>

Masters In Motion
Claim This Podcastby A Podcast for Masters CrossFit Athletes
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Podcast Overview
Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (https://www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions on the topics important to masters athletes. Whether you're a seasoned pro or just starting your journey, Masters in Motion is a must-listen for anyone passionate about CrossFit and fitness. <br/><br/><a href="https://jasongrubb.substack.com?utm_medium=podcast">jasongrubb.substack.com</a>
Language
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Publishing Since
2/6/2023
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Recent Episodes

June 2, 2026
🎙️ Episode 126: Chris Anderson on Training, Teaching, Qualifying, and Competing at the Highest Level
Masters in Motion hosts Jason Grubb and Rick Stevenson interview Chris Anderson about training, teaching, qualifying, and competing at the highest level in Masters athletics.

May 5, 2026
🎙️ Episode 125: Online Semifinals Strategy — Magic City Recap, Workout Breakdown, and Athlete Prep
<p><strong>Powered by Bolder Athlete</strong> — Training for Masters by Masters - get 3 weeks free here: <a target="_blank" href="https://www.bolderathlete.com/">bolderathlete.com</a></p><p>In this episode of Masters in Motion, Jason Grubb and Rick Stevenson break down the upcoming <strong>CrossFit online semifinals</strong>, sharing strategy, preparation tips, and key considerations for athletes heading into the next stage of competition.</p><p>They start with a recap of the <strong>Magic City Games</strong>, highlighting what went well, what stood out from the venue and execution, and why the judging and event flow set a strong standard for future Masters competitions. Jason and Rick also discuss the importance of continued communication with CrossFit HQ and how athlete feedback can help improve the structure and experience of future events.</p><p>From there, they dive into the newly released online semifinal workouts, including pacing strategies, movement considerations, judging standards, and how athletes should think about workout order and recovery. The conversation covers everything from lateral burpee box jump overs to a Jackie-style test, plus a unique deadlift ladder and clean workout that brings a very different challenge to the weekend.</p><p>Whether you’re competing, coaching, or following the Masters field, this episode gives you a practical roadmap for approaching semifinals with better planning, smarter pacing, and a clearer mindset.</p> <br/><br/>Get full access to The Jason Grubb Journal at <a href="https://jasongrubb.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">jasongrubb.substack.com/subscribe</a>

April 29, 2026
🎙️ Episode 124: Legends Semifinals Recap — The Good, The Bad, and The Ugly + Magic City Preview
Jason Grubb and Rick Stevenson analyze the CrossFit Semifinal workouts, discussing strategy and athlete preparation for high-level Masters competition.
124 total episodes available with 4 transcripts
Recent guests on Masters In Motion
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Lon Allen
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- What is Masters In Motion?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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