Men’s Health Strong Talk
Claim This Podcastby Men’s Health
Podcast Overview
<p><span>What happens when science meets real strength? Each week, Men's Health fitness director Ebenezer Samuel and muscle scientist Dr. Pat Davidson sit down with actors, athletes, innovators, and other high performers who push human capabilities to their limits. From Hollywood transformations to elite sports prep, you'll hear candid stories, evidence-based insights, and the unfiltered truth about what it really takes to build strength for life. Men's Health's Strong Talk gives you the habits, tools, and mindsets to build strength that lasts a lifetime, whether you're chasing your first pullup, or fine-tuning yourself for peak performance.</span></p>
Language
🇺🇲
Publishing Since
12/5/2025
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Recent Episodes
July 16, 2026
Special Episode: Is The Military Getting Testosterone Wrong?
The U.S. military is rolling out a new testosterone screening program for soldiers—but is it the right move? In this episode of Strong Talk, Men's Health fitness Director Ebenezer Samuel sits down with exercise scientist Dr. Pat Davidson to break down what testosterone actually does, why one blood test doesn't tell the whole story, and whether TRT is being viewed as a shortcut to better performance.
July 15, 2026
Body Recomp Masterclass: The Rock's Trainer Explains the Fastest Way to Burn Fat & Build Muscle
When you’re the trainer behind Dwayne Johnson, you’ve probably learned a thing or two about building a body that actually performs. On this episode of Strong Talk, pro bodybuilder and strength and conditioning coach Dave Rienzi—who's worked with stars like The Rock and Henry Cavill—reveals the secrets to body recomposition. You'll get the truth about building muscle, losing fat, and why most people get the process completely wrong. No shortcuts, no fantasy, just what actually works. ------------------------------------------------ Strong Talk Resources: Get our best body recomp workout program: https://www.menshealth.com/fitness/a63227245/body-recomposition/ Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/ Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/ Facebook: https://www.facebook.com/MensHealth X: https://x.com/menshealthmag TikTok: https://www.tiktok.com/@menshealthmag
July 8, 2026
World's Strongest Man Mitchell Hooper on Strength, Endurance, and PEDs
Mitchell Hooper, the World's Strongest Man, joins Strong Talk to break down the training, mindset, and science behind becoming the strongest athlete on the planet. He shares how his background in marathon running shaped his approach to strength, why recovery, sleep, and conditioning matter just as much as lifting heavy, and offers his perspective on testosterone therapy, injury prevention, and building long-term performance. ------------------------------------------------ Strong Talk Resources: Get our maingaining workout program: https://www.menshealth.com/fitness/a69739842/maingaining-workout-program/ Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/ Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/ Facebook: https://www.facebook.com/MensHealth X: https://x.com/menshealthmag TikTok: https://www.tiktok.com/@menshealthmag
33 total episodes available
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Frequently asked questions
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- What is Men’s Health Strong Talk?
<p><span>What happens when science meets real strength? Each week, Men's Health fitness director Ebenezer Samuel and muscle scientist Dr. Pat Davidson sit down with actors, athletes, innovators, and other high performers who push human capabilities to their limits. From Hollywood transformations to elite sports prep, you'll hear candid stories, evidence-based insights, and the unfiltered truth about what it really takes to build strength for life. Men's Health's Strong Talk gives you the habits, tools, and mindsets to build strength that lasts a lifetime, whether you're chasing your first pullup, or fine-tuning yourself for peak performance.</span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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