- 42
- Episodes
- 1
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Mental Health 101
A powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today’s fast-paced and often overwhelming world. Each episode features inspiring guests—therapists, advocates, authors, and everyday individuals—who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional intelligence, and the impact of technology on mental health, it aims to break the stigma and promote understanding. Listeners are encouraged to nurture their minds, find strength in vulnerability, and embrace the journey toward emotional balance and inner peace.
- Publisher
- Daniel Lucas
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Feb 2025
- Latest episode
- 11 Nov 2025
Latest episodes
42 episodes in the feed.
11 Nov 2025
Mental Health 101, in its first season, features Barby Ingle as my guest, sharing her powerful insights on mental health awareness, advocacy, and the importance of compassionate support.
8 Nov 2025
Beyond the Stigma: Why Mental Health Awareness Still Matters
7 Nov 2025
Mind Matters: Understanding the Real Journey of Mental Wellness
Who has been a guest on Mental Health 101
Names identified in recent episode analyses. Showing up to five guests.
- Barby Ingle
- Jun Edwards
- Connie Francis
- Marcus Newcomb
- Ashley Bundis
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 1 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 2
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
Contact Mental Health 101
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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