蜜獾吃书是一档小型杂食性读书节目。两位主播，一位到处游荡，在非洲修过电站，在法国当过记者；另一位专业翻译科普作品和科幻小说。我们热衷于阅读闲杂书籍，讨论各种奇奇怪怪的话题，观察他人的幻想与经历，思考它们于我们自身有何种启迪，并分享给你。
by 蜜獾吃书
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201 episodes
Updated Daily
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Podcast Overview
蜜獾吃书是一档小型杂食性读书节目。两位主播，一位到处游荡，在非洲修过电站，在法国当过记者；另一位专业翻译科普作品和科幻小说。我们热衷于阅读闲杂书籍，讨论各种奇奇怪怪的话题，观察他人的幻想与经历，思考它们于我们自身有何种启迪，并分享给你。
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Publishing Since
4/19/2022
1 verified contact email on file for 蜜獾吃书
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Recent Episodes
May 31, 2026
182.抓一把风洗洗脸，滚到泥巴里去写诗！| 和树才聊童诗
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">“妈妈，出大事啦！”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">“啊，怎么啦，出什么大事了？”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">“我成了个诗人啦~”</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">以上这段是树才老师的一位“诗歌小徒弟”和妈妈的真实对话。果然是一件了不起的大事！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>嘉宾树才老师不仅是著名诗人、翻译家、诗歌研究者，还常年带着孩子们写诗，本期节目就请他来分享十几年来他被孩子们深深触动的那些瞬间和随之而来的思考。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">是的，在这个诗歌被视为过时的奢侈之物的今日，在据说被诗歌抛弃的时代，我们偏偏要来聊诗歌。聊聊玫瑰的香气、愤怒的枪声，满地打滚的孩子——以及他们的心事、梦境。那些滚烫的小灵魂，如此慷慨地分享给世界烂漫奇异的诗句，我们怎么能不回报以呵护和感激？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">片头曲：Bruno Coulais,Les Petits Chanteurs De Saint Marc - Vois sur ton chemin；片尾曲：Bob Dylan - 硬雨即将来临</p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>商务合作请加微信：mihuanchishu （仅限商务合作方，好友数量有限听友加群无法通过，感谢理解！）</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>还可关注@蜜獾吃书的晴总 在抖音、小红书的账号，或微博@李八斗，进入粉丝群。鞠躬！</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>进微信群聊请扫下方二维码，加小助理微信，会把您拉进群里（看不到二维码的请移步小宇宙平台查看，感谢！）：</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="0" src="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png?op_type=0" data-large="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="728.5714285714286" data-preview="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="136"></p><span><br></span><br>
May 25, 2026
181.讨好并非你的性格，坚持这么久，辛苦了
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>你并不是马屁精，也并不是什么低三下四的“舔狗”，你是好学生、乖孩子、班干部、是team leader，是社会精英，但内心深处，你知道自己并没有真正尊重自己的欲望，甚至已经忘记了自己是谁。<span>当你在亲密关系、职场乃至互联网舆论里，强迫自己去演一个完美、宽容、懂事的大人时，你或许正在经历的是一种角色扮演，一种过家家式的自我脱节。</span></span></p><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p style="color:#666666;font-size:14px;" data-flag="bk-span"><span data-flag="bk-span" style="color:#666666;font-size:14px;">讨好不是你的特质，是失权状态下的正常反应，是未被清创的童年伤口在刺激大脑，是人类面对威胁时的求生之道。</span><br></p></blockquote><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">但请不要因此而进一步责怪自己，因为在漫长而不可控的童年丛林里，那个毫无反抗能力的你，除了让渡边界、安抚强者，没有别的方法可以换取安全。在心理学和脑科学的解释中，这是“战逃反应”都不可行时，哺乳动物为了活命最自然的退行防御。它是当年弱小的你，拼尽全力进化出来的生存策略。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">在这期节目中，我想温柔地戳破美丽却有毒的泡泡，揭穿那些看似理性的“成长叙事”，聊聊网络上那些伪装成硬刚的“集体跟风”。我们想让你看到，那些被压抑的愤怒，是如何变成慢性内耗的。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">而祛除讨好，不是要我们一夜之间变得坚不可摧，而是允许自己在别人期待你大度的时候小气一次，允许自己交出一份不及格的答卷，去观察你害怕的暴风雨（其实不过是一场雨）。这个过程或许会很痛、很可怕、很久，但伤口已经存在，假装看不见又能假装多久呢？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;">片尾曲：Vancouver Sleep Clinic - Rebirth</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">�️本期播客由小雨伞保险经纪特别赞助播出</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">「小雨伞保险经纪」成立于2013年，是全国性保险经纪平台，以严选+定制的方式为用户提供从家庭风险分析、保险方案配置、协助理赔等一站式的保险服务，已累计完成12.26亿元的理赔，与中国平安、中国人寿等80多家保险公司达成战略合作，服务超1500万用户。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">�小雨伞为大家准备了两个「独家福利」：</p><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p style="color:#666666;font-size:14px;" data-flag="bk-span">①原价68元，限时1分钱，即可享受专业保险咨询服务</p><p style="color:#666666;font-size:14px;" data-flag="bk-span">咨询链接戳�https://www.xiaoyusan.com/shk/wkpage/mid/index.e384c2_2023002447.1.html?eva=2023002447</p><p style="color:#666666;font-size:14px;" data-flag="bk-span">②点击上方�还可免费投保一份【最高3万元成人意外险】，以及一份【1年期女性防癌险】，直接找顾问就可以领~</p><p style="color:#666666;font-size:14px;" data-flag="bk-span">�保额10000元</p><p style="color:#666666;font-size:14px;" data-flag="bk-span">�0-40周岁可领</p><p style="color:#666666;font-size:14px;" data-flag="bk-span">�能保障乳腺癌、宫颈癌等7种女性高发癌症，确诊即赔！</p></blockquote><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>商务合作请加微信：mihuanchishu （仅限商务合作方，好友数量有限听友加群无法通过，感谢理解！）</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>还可关注@蜜獾吃书的晴总 在抖音、小红书的账号，或微博@李八斗，进入粉丝群。鞠躬！</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>进微信群聊请扫下方二维码，加小助理微信，会把您拉进群里（看不到二维码的请移步小宇宙平台查看，感谢！）：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png?op_type=0" data-large="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="728.5714285714286" data-preview="https://imagev2.xmcdn.com/storages/f5cb-audiofreehighqps/E8/DC/GKwRIDoN1OaVAAHOEwSWn5p6.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="136"></p><span><br></span>
May 9, 2026
180.爱丽丝梦游仙境:世界多荒诞，我也是自己的主宰（下）
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">你是谁或什么？你疯了吗？我们都疯了你知道吗？为什么一只渡鸦像一张写字台？如果你不知要去哪里，那么去哪里都无所谓啊！三英寸高有什么不好？四乘以五当然等于十二！</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">勇敢可爱的少女闯入异时空，从此，改变手性的虫洞、剥离物理属性的粒子、自然进化的法则、审判元语言的法官都有了新的名字——爱丽丝、柴郡猫、疯帽匠、红皇后……后世的艺术家文学家也多了一副突破天际的肩膀以供他们站在上面挥洒才华。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">今天，我们来尝试破解一些兔子洞里的小秘密——如果不能增加世界的维度，至少可以为它贡献笑话。</p><span><br></span><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p data-flag="bk-span">感谢明基智能照明（BenQ Smart Lighting）对蜜獾吃书的支持。</p><p data-flag="bk-span">爱读书的你一定不要忘记照顾好自己。一盏好灯不仅能够给书页提供柔和护眼的散射光，还能在纷乱的世界中开辟出一方桃花源。</p><p data-flag="bk-span">明基系列照明符合全球顶尖的严苛标准，无蓝光、无频闪、均匀照明同时为核心工作区提供集中光线，通过光线层次守护我们的精神世界。</p></blockquote><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">这次为大家带来了四支适配不同阅读场景的成人护眼灯，大家可以戳戳链接或在【明基智能照明旗舰店】向客服报暗号「蜜獾吃书」领取优惠券～</p><span><br></span><br>
201 total episodes available
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张向荣
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冯渝杰
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京极夏彦
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Frequently asked questions
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This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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