Michelle's Sanctuary for Sleep
Hosted by Michelle Hotaling and Michelle · Michelle Hotaling
4.8from 675 ratings
- 398
- Episodes
- 225
- Transcribed
- 675
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Michelle's Sanctuary for Sleep
Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.
- Publisher
- Michelle Hotaling
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Mar 2019
- Latest episode
- 11 Oct 2026
Latest episodes
225 of 398 episodes have a transcript.
11 Oct 2026TRANSCRIPT
Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch
7 Oct 2026TRANSCRIPT
Deep Sleep Meditation for Exhaustion & Fatigue: When Weary Finds You (In Autumn)
4 Oct 2026TRANSCRIPT
Cozy Sleep Story for Bedtime: Rainy Autumn in Old Québec
Inside a recent episode
Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch
Published 11 Oct 2026 · Transcript excerpt
[…] Perhaps this is why autumn can feel so much like a homecoming, all the while remembering how delightful a home can be when it's chilly outside and time to get cozy indoors. Favorite things return from closets and drawers, soft fuzzy sweaters, perhaps oversized and knit, and fleecy hoodies that feel like a blanket against your skin. The season asks you to add another layer before stepping outside. And somehow that extra layer makes wandering through the cooler city a little softer and a welcome time of transition. The city's ever-changing palette transforms. as the setting sun fractures the western sky into saturated bands of orange gold and peachy pink deepening toward persimmon near the horizon while tufts of lavender clouds curl and swirl higher above their edges catching the final light before violet evening overtakes them. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 254 ratings
- Spotify
- 4.8 / 5
- 421 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 94
- YouTube
- 0
- Engagement
- 96
Contact Michelle's Sanctuary for Sleep
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Michelle's Sanctuary for Sleep
Who hosts Michelle's Sanctuary for Sleep?
Michelle Hotaling and Michelle host the show. Published by Michelle Hotaling.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Michelle's Sanctuary for Sleep take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
225 of 398 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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