How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/
Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
Claim This PodcastHosted by Hunter Clarke-Fields
Published by Hunter Clarke-Fields
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Podcast Overview
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/
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Publishing Since
1/30/2017
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Recent Episodes
September 15, 2026
Dr. Shefali: What Today's Boys and Girls Really Need From Parents
Hunter Clarke-Fields interviews clinical psychologist Dr. Shefali about what today's boys and girls truly need from parents to foster emotional health and connection.
September 8, 2026
What Japanese Parents Know About Raising Independent Kids - Lisa Katayama
Hunter Clarke-Fields interviews Lisa Katayama about Japanese parenting strategies that foster independence, emotional regulation, and consideration in children.
September 1, 2026
Why Validation Isn't Enough: Helping Kids Reframe Big Feelings - Anna Housley Juster
Hunter Clarke-Fields interviews Anna Housley Juster, PhD, LICSW, about empowering children to build emotional resilience by validating feelings and gently reframing anxious thoughts.
611 total episodes available with 143 transcripts
Recent guests on Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Shefali
Guest
Lisa Katayama
Guest
Anna Housley Juster
Guest
Dr Diane Arnaout
Guest
Oren Sofer
Guest
Emily Horn
Guest
Katayune Kaeni
Guest
Kira Willey
Guest
Dr Gila
Guest
Helen Zoe Veit
Guest
Gretchen Rubin
Guest
Cara Tyrrell
Guest
Inside a recent episode
A glimpse into Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids — read a snippet, or sign up to download the full transcript.
From the episode
Dr. Shefali: What Today's Boys and Girls Really Need From Parents
Published · Transcript excerpt
[…] They feel as deeply as girls. They just express it differently and they have different needs. Hmm. boys' emotions move through motion. They need to move. They need to run. They need to sweat. They need to be wild. They need to explore. This is because of their testosterone and dopamine. And then at puberty, it rises up and they have to really be helped to integrate those big emotions. So sexuality, their anger, how can they tone it down how can they tame it but not suppress it and mothers looking at this wild energy and boys you know remember their own past experiences with you know unhealthy men and then they project that onto their sons and then their sons feel it and then they feel ashamed and then it's a cycle and then suppressed shame becomes perverted violence later toward us women and children so we need to break that cycle but to break it we have to understand male physiology, male neurochemistry, male hormonal development, and the temperament of your unique son. […]
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- What is Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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