Mindin' My Wellness
Hosted by Dani Marenburg · Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
4.9from 497 ratings
- 156
- Episodes
- 124
- Transcribed
- 497
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Mindin' My Wellness
You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you're ready to show up for YOU, too. You want simple tools, honest insight, and small, sustainable steps you can actually follow through on in your real life. This isn’t another show shouting trends, shaming your habits, or selling you extremes. We focus on what’s causing your symptoms and give you one practical, evidence-backed habit to try each week. It’s wellness made livable with a side of science, storytelling, and support. I’m Dani Marenburg, a nutritionist, new mom and women’s health advocate who has helped thousands of women stop guessing and start building health that lasts. Each episode, we simplify confusing topics, break down the research in a way you’ll actually understand, and give you one habit or mindset shift you can apply that week. Expect honest chats, expert insight that breaks down the jargon, and simple strategies for a healthier, longer, fuller life. Whether it’s understanding your gut, optimizing your hormones, or getting to the root of why you just feel “off”—you’ll walk away with a clearer path forward (no health degree required). Hit play now! And let’s get Well On Her Way. Popular Guests Include: Ronit & Vida (WeNatal Founders), Dr. Shannon Ritchey (Evlo Fitness Founder), Dr. Thaïs Aliabadi & Mary Alice Haney (hosts of SheMD podcast), Danielle Gronich (Co-Founder of Clearstem) and more. Popular Episode Topics Include: Hormonal Imbalance, Gut Health for Women, PCOS Solutions, Perimenopause, Menopause, Postpartum Nutrition, Sustainable Fat Loss, High Protein Meal Prep, Anti-Diet Approach, Mental Load Support, Blood Sugar Balance, Biohacking for Women, Cycle Syncing
- Publisher
- Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Jul 2023
- Latest episode
- 10 Mar 2026
Latest episodes
124 of 156 episodes have a transcript.
10 Mar 2026TRANSCRIPT
153. I'll See You Soon!
3 Mar 2026TRANSCRIPT
152. Rachael DeVaux of @rachaelsgoodeats: How to Build a High Protein Plate Without Making It Complicated
27 Jan 2026TRANSCRIPT
151. 3 Small Shifts That Make Healthy Eating Feel Way More Doable with Chef LeighM
Who has been a guest on Mindin' My Wellness
Names identified in recent episode analyses. Showing up to five guests.
- Rachael DeVaux
- Chef LeighM
- Katy Whalen
- Victoria Myers
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 399 ratings
- Spotify
- 4.8 / 5
- 98 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
Contact Mindin' My Wellness
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mindin' My Wellness
Who hosts Mindin' My Wellness?
Dani Marenburg host the show. Published by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mindin' My Wellness take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
124 of 156 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mindin' My Wellness?
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