by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros. Head over to mindinmymacros.com to work with her.
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Publishing Since
7/7/2023
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April 29, 2025
Host discusses strategies to achieve sustainable fat loss before summer by focusing on hormonal balance and personalized nutrition, rather than quick fixes.
April 22, 2025
Host discusses five common nutrition mistakes that hinder body transformation, including calorie saving and supplement reliance, to help listeners achieve real, sustainable change.
April 15, 2025
Host, Mindin' My Wellness, explains how metabolic adaptation contributes to yo-yo dieting and offers a science-backed strategy to overcome it.
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