Moms of the Lou

About Moms of the Lou

Real talk about real stories from St. Louis moms.

Publisher

STL Mom

Category

health & fitness · kids & family · kids & family

Language

en

Explicit

No

First episode

6 Jun 2024

Latest episode

3 Sept 2026

Latest episodes

53 episodes in the feed.

1. 

   3 Sept 2026

   Best Chef of the Midwest: Loryn Nalic

   This episode of the Moms of the Lou podcast features Loryn Nalic, owner of Balkan Treat Box and Telva at the Ridge. She just won the 2026 James Beard Award for Best Chef: Midwest. Loryn discusses her journey in the restaurant industry, starting with her Bosnian husband and learning to cook Balkan cuisine. She highlights the difficulties of balancing work and motherhood, the importance of flexibility for working mothers, and the emotional rewards of celebrating achievements and milestones with...

2. 

   20 Aug 2026

   The Stories of St. Louis Moms

   Rebekah and Lauren, hosts of the Moms of Lou podcast, kick off their third season by introducing themselves and their mission to support St. Louis moms. Rebekah founded St. Louis Mom in 2018 after moving back to St. Louis from Paris, aiming to help new moms find resources. Lauren joined as the social media manager in 2021. Both emphasize the unique and shared experiences of motherhood in St. Louis and highlight local events, resources, and family-friendly activities, aiming to promote the cit...

3. 

   25 Jun 2026

   Mercy Hospital with Tricia McGusty

   Tricia McGusty, the new president of Mercy Hospital, discusses her transition from Houston to St. Louis, her background in hospital administration, and her goals for Mercy. She emphasizes the need to improve patient access and mentions ongoing renovations, including a new patient tower and emergency department expansion. Tricia highlights the importance of preventive care and affordable healthcare, noting Mercy's efforts to navigate insurance gaps and provide cost-effective services. Click he...

Who has been a guest on Moms of the Lou

Names identified in recent episode analyses. Showing up to five guests.

• Leah Longueville
• Colleen Fitzsimmons-Wiviott
• Racquel Frisella
• Meg Smidt

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

271

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

64

Engagement

51

Contact Moms of the Lou

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Moms of the Lou