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Musings with Meg

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by Meg Kuang

5.0(52 reviews)
92 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
37

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality41
Social0
YouTube0
Engagement82
Learn more

Podcast Overview

You found me! Welcome to voice notes from your reflective tough love bestie — valuable, vulnerable, 100% real. Press play for the script behind my story, the lowlights/lessons behind my highlight reels, the Meg-coded fast-track on how to thrive (not just survive). From winning mindsets to life-changing habits to things I'd tell my younger self, let's talk career, love, finance, faith, friendship, fitness, self-concept, and more — fresh from my pursuit to milk every BIT of this chaotic, imperfect, beautiful life. --- 🌻 Instagram: @megkuang 💌 megkuang.substack.com 🎵 tiktok.com/@megkuang

Language

🇺🇲

Publishing Since

3/18/2020

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37

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality41
Social0
YouTube0
Engagement82
Learn more
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 24 days

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Recent Episodes

Episode thumbnail for 92. Realigning at 28: fitness, content, career, dating, sidequests, & getting my spark back!

May 14, 2026

92. Realigning at 28: fitness, content, career, dating, sidequests, & getting my spark back!

<p>HIII 🫶 Today’s episode is a raw catch-up on life lately — moving to Toronto alone, rebuilding my routines, getting back into fitness, dating in big cities, content creation, side quests, solo traveling, career growth, and honestly… just figuring life out at 28.</p><p>This year has stretched me in ways I didn’t expect, but I finally feel like I’m getting my spark back ✨ !!</p><p>In this episode we talk about:</p><ul><li>Moving out alone for the first time</li><li>Rebuilding discipline after falling off routine</li><li>My summer fitness cut plan</li><li>Content creation &amp; identity</li><li>My approach to dating (&amp; big city dating!)</li><li>Side quests, travel, and big city life</li><li>Enjoying the process instead of obsessing over outcomes</li><li>Getting back into alignment</li></ul><p>If you’re in a season of reinvention, rebuilding, or trying to rediscover yourself again, this one’s for you 💛</p><p><br></p><p>---</p><p>⊹ LINKS ⊹</p><ul><li>🌻 Instagram: <a href="https://www.instagram.com/megkuang/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>💌 Newsletter: <a href="https://megkuang.substack.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meg&#39;s Mind</a></li><li>🎵 TikTok: ⁠<a href="https://www.tiktok.com/@megkuang" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠</a></li><li>🎀 <a href="https://megkuang.notion.site/Meg-Kuang-4138e65756b947bfa4c7bf8f69bcc0ff" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠</a></li></ul><p>---</p><p>♡ SUPPORT ♡</p><ul><li>Leave me a rating/review <strong>★★★★★</strong></li><li><a href="https://podcasters.spotify.com/pod/show/musingswithmeg/support" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a paid subscriber⁠</a></li></ul>

Episode thumbnail for 91. How to stop the self-sabotage and ACTUALLY get WHO + WHAT you want

April 13, 2026

91. How to stop the self-sabotage and ACTUALLY get WHO + WHAT you want

<p>How do you take back your power and become a MAGNET for the people and things you desire?! Most people self-sabotage by their *own* beliefs — let&#39;s solve this.</p><p>Join Lalita (<a href="https://www.instagram.com/lalitasii/" target="_blank" rel="ugc noopener noreferrer">@lalitasii)</a> and I to talk:</p><ul><li>How to reclaim your power &amp; know your worth</li><li>How to take people off the pedestal and date confidently</li><li>Self-worth, standards, and unshakable confidence</li><li>How to become magnetic and foster true self-love</li><li>Victim mentality vs radical responsibility</li><li>How to break the habit of being yourself</li><li>How to reprogram your identity</li><li>+ MORE</li></ul><p>I hope this conversation gets you to understand, internalize, and ACT in accordance to your true self-worth, the way that it did for me. &lt;3</p><p><br></p><p>---</p><p>⊹ LINKS ⊹</p><ul><li>🌻 Instagram: <a href="https://www.instagram.com/megkuang/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>💌 Newsletter: <a href="https://megkuang.substack.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>🎵 TikTok: ⁠<a href="https://www.tiktok.com/@megkuang" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠</a></li><li>🎀 <a href="https://megkuang.notion.site/Meg-Kuang-4138e65756b947bfa4c7bf8f69bcc0ff" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠</a></li></ul><p>---</p><p>♡ SUPPORT ♡</p><ul><li>Leave me a rating/review <strong>★★★★★</strong></li><li><a href="https://podcasters.spotify.com/pod/show/musingswithmeg/support" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a paid subscriber⁠</a></li></ul>

Episode thumbnail for 90. Things I'm struggling with right now (your late 20s are effin' hard)

March 5, 2026

90. Things I'm struggling with right now (your late 20s are effin' hard)

<p>Uncertainty. Pressure to succeed. Self-inflicted timelines. Imposter syndrome. Losing friends. Moving cities. Aging parents. Insecurities. Feeling behind. And of course, bills.</p><p>All while I&#39;m sitting on a box because I haven&#39;t built my chair yet. In my new apartment. All. Alone.</p><p>I just turned 28, and things are effin&#39; hard. I don&#39;t want to sugarcoat my struggles and pretend everything&#39;s amazing when I&#39;m secretly trying to hold it all together. </p><p>And if there&#39;s anything I know about the late twenties from personal experience and my very own friends going through it in diff flavours... it&#39;s that this isn&#39;t uncommon.</p><p>But everything will be okay.</p><p>This episode is an outpour of vulnerability. I hope it makes you feel less alone. :)</p><p><br></p><p>---</p><p>⊹ LINKS ⊹</p><ul><li>🌻 Instagram: <a href="https://www.instagram.com/megkuang/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>💌 Newsletter: <a href="https://megkuang.substack.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>🎵 TikTok: ⁠<a href="https://www.tiktok.com/@megkuang" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠</a></li><li>🎀 <a href="https://megkuang.notion.site/Meg-Kuang-4138e65756b947bfa4c7bf8f69bcc0ff" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠</a></li></ul><p>---</p><p>♡ SUPPORT ♡</p><ul><li>Leave me a rating/review <strong>★★★★★</strong></li><li><a href="https://podcasters.spotify.com/pod/show/musingswithmeg/support" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a paid subscriber⁠</a></li></ul>

92 total episodes available

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Frequently asked questions

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What is Musings with Meg?

You found me! Welcome to voice notes from your reflective tough love bestie — valuable, vulnerable, 100% real. Press play for the script behind my story, the lowlights/lessons behind my highlight reels, the Meg-coded fast-track on how to thrive (not just survive). From winning mindsets to life-changing habits to things I'd tell my younger self, let's talk career, love, finance, faith, friendship, fitness, self-concept, and more — fresh from my pursuit to milk every BIT of this chaotic, imperfect, beautiful life.

🌻 Instagram: @megkuang 💌 megkuang.substack.com 🎵 tiktok.com/@megkuang

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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