You found me! Welcome to voice notes from your reflective tough love bestie — valuable, vulnerable, 100% real. Press play for the script behind my story, the lowlights/lessons behind my highlight reels, the Meg-coded fast-track on how to thrive (not just survive). From winning mindsets to life-changing habits to things I'd tell my younger self, let's talk career, love, finance, faith, friendship, fitness, self-concept, and more — fresh from my pursuit to milk every BIT of this chaotic, imperfect, beautiful life.
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🦋 Instagram: @megkuang
💌 megkuang.substack.com
95. Discipline is DEAD, devotion is in. Here's how I rebuilt myself.
Hey gang, WE READY TO LOCK IN?! This is exactly the episode you'll need. I talk systems, mindsets, community, reframes, but most importantly, my RAW personal journey of finding my footing to become somebody who actually *shows up for myself* every single day.
This is freshhh btw. Even three months ago, I was a lost, scattered puppy. Three months later now, I'm a *completely* different person. I share everything that changed, and why it worked, so you can apply it to YOU. :)
Tune in for:
Why I'm scrapping the word "discipline" for "devotion"
The Four B's I'm locking in on for the rest of the year
Building systems that actually work with ADHD (not cookie cutter ones)
My actual daily routine, down to the morning sanctuary and the two-day rule
Coming off my meds and what changed
How my faith became the foundation of all of it
Finding community and accountability without forcing old friendships to fit
Why 35% given fully still counts as 100%
If you're ready to do this generational lock-in right, hit play and let's do this together.
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⊹ LINKS ⊹
🦋 Instagram: @megkuang (https://www.instagram.com/megkuang/)
💌 Newsletter: Meg's Mind (https://megkuang.substack.com/)
🎀 Website (https://megkuang.notion.site/Meg-Kuang-4138e65756b947bfa4c7bf8f69bcc0ff)
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♡ SUPPORT ♡
Leave me a rating/review ★★★★★
Become a paid subscriber (https://podcasters.spotify.com/pod/show/musingswithmeg/support)
28 Jul 2026
94. Being in a rut is just stuck energy — here's how to get out
We all have bad days. If you're in one today, this one's for you :)
Let's talk through what actually causes a rut — burnout, loneliness in "lock-in season," stuck emotional energy — and the difference between processing it and just escaping it. Most importantly, how to process and release it healthily!
I'll also dissect why "protect your peace" should be taken carefully, signs in a rut you shouldn't take lightly, and why you should never, EVER ride through lows alone.
I hope this one hits home, in a good way <3
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⊹ LINKS ⊹
🌻 Instagram: @megkuang (https://www.instagram.com/megkuang/)
💌 Newsletter: Meg's Mind (https://megkuang.substack.com/)
🎵 TikTok: @megkuang (https://www.tiktok.com/@megkuang)
🎀 Website (https://megkuang.notion.site/Meg-Kuang-4138e65756b947bfa4c7bf8f69bcc0ff)
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♡ SUPPORT ♡
Leave me a rating/review ★★★★★
Become a paid subscriber (https://podcasters.spotify.com/pod/show/musingswithmeg/support)
13 Jul 2026
93. Why I stopped taking my ADHD medication after 2 years on Vyvanse
YA'LLL this episode is one of the realest I've recorded in a while. I decided to stop taking my ADHD medication 2.5 months ago after 2 years on 20mg Vyvanse almost daily. Here, I share my experience with ADHD, getting diagnosed, my experience with Vyvanse, why I decided to stop and all of its effects on me.
This isn't medical advice, it's my anecdotal experience — but I hope it offers some perspective to those of you also on stimulant meds.
Also, let's harness the power of ADHD. It's not a disorder, it can absolutely be a superpower and I believe it is one of mine :)
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⊹ LINKS ⊹
🌻 Instagram: @megkuang (https://www.instagram.com/megkuang/)
💌 Newsletter: Meg's Mind (https://megkuang.substack.com/)
🎵 TikTok: @megkuang (https://www.tiktok.com/@megkuang)
🎀 Website (https://megkuang.notion.site/Meg-Kuang-4138e65756b947bfa4c7bf8f69bcc0ff)
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♡ SUPPORT ♡
Leave me a rating/review ★★★★★
Become a paid subscriber (https://podcasters.spotify.com/pod/show/musingswithmeg/support)
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Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
49 ratings
Podcast Authority Score: 37 / 100
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