A Dopamine Kick (Another ADHD Podcast)

About A Dopamine Kick (Another ADHD Podcast)

Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. It’s messy, overwhelming, and sometimes makes no sense… but this is what happens when you give two people with ADHD a microphone and let them spiral. We’re talking hyperfixations, random obsessions we swear are “the one”, the crashes, the chaos… and all the little moments that make you stop and think “why did I just do that?” It’s all over the place, it rarely goes how you expect, and half the time it doesn’t make sense… but somehow, it’ll probably sound familiar. There’s no structure, no perfect advice, and definitely no pretending we’ve got it all figured out. Just honest conversations about what ADHD actually feels like, the good, the bad, and everything in between… said exactly how it happens in our heads. Because sometimes all it takes is hearing someone else say it out loud to realize you’re not broken… you’re not alone. Your brain just works differently.

Publisher

Sparky and Shell

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

30 Dec 2021

Latest episode

26 Apr 2026

Latest episodes

153 episodes in the feed.

1. 

   26 Apr 2026

   147. Starting Elvanse (Vyvanse) for ADHD: The Good, The Bad & The Weird

   Send us Fan Mail In this episode, we’re talking about what starting Elvanse actually feels like… the good bits, the bad bits, and the genuinely weird bits no one really warns you about. From unexpected moments of focus to somehow hyper-fixating on completely the wrong thing, nothing went the way we thought it would. One minute everything feels clearer, the next you’re questioning why you’ve just spent two hours doing something that didn’t even matter. We get into the small changes, the surpri...

2. 

   22 Feb 2026

   146: When ADHD Passion Becomes Obsession

   Send a text This week were talking about all things ADHD obsessions!! ADHD passion can be a powerful strength, but without balance and boundaries it can quietly turn into an all consuming obsession that begins to take more from your life than it gives. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so...

3. 

   14 Jan 2026

   145. ADHD Coaching: What's It Like? Does It Actually Work

   Send us a text This week, we’re finally talking ADHD coaching, something we’ve been meaning to cover for ages. Shell breaks down her experience after 8 sessions, what’s worked, and the real test… will it actually last? We also talk about what our ADHD’s been doing this week, and Shell has a brand new obsession. (What's new!?) Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/189872...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

12 ratings

Spotify

4.9 / 5

116 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

91

YouTube

0

Engagement

85

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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