A podcast dedicated to discussions concerning Brazilian Jiu Jitsu, grappling, strength and conditioning and mental preparation for the grappling enthusiast.
Newaa Podcast - Episode 42: Lane Andrews - 3rd Degree BJJ Black Belt
Lane Andrews is the Founder and Chief Instructor of South Tampa Jiu-Jitsu (STJJ) and Robson Moura’s first Brazilian Jiu-Jitsu black belt in Florida. A former PKC National Champion in kickboxing, Lane began training Brazilian Jiu-Jitsu after watching the first UFC and later competed professionally in MMA, including in Brazil’s IVC and Japan’s Pancrase.He is an IBJJF World Masters bronze medalist and Pan Jiu-Jitsu silver medalist, with degrees in Exercise Science and Business Administration. Lane now uses his decades of competition and coaching experience to help students of all ages become stronger physically, mentally, and personally. His greatest achievement is building STJJ into a community guided by one mission: building a stronger community by developing stronger people.Lane can be reached on Instagram @greybeardjiujitsu
4 Oct 2026
Episode 41: Randy William Returns!
Randy started his Jiu Jitsu’s journey in 2009 under a Renzo Gracie affiliate and later switched to Vicente Junior as his primary instructor. He began instructing in Dover Delaware with Team Viper as a blue belt. Once he attained his purple belt Randy began instructing on the Dover Air force base and later in November of 2016, he received his brown belt. In December 2018 he earned his black belt under Vicente Junior. Randy currently trains and teaches at Gracie Gulf Coast Brazilian Jiu-Jitsu Academy in Biloxi, Mississippi. Rancho can be reached on Instagram: @black_belt_randy (https://www.instagram.com/black_belt_randy/) #bjj (https://www.instagram.com/explore/tags/bjj/) #brazilianjiujitsu (https://www.instagram.com/explore/tags/brazilianjiujitsu/) #bjjlifestyle (https://www.instagram.com/explore/tags/bjjlifestyle/) #podcast (https://www.instagram.com/explore/tags/podcast/) #newaza (https://www.instagram.com/explore/tags/newaza/)
12 Sept 2026
Newaza Podcast: Episode 40 - Francis Dimayuga
Francis Dimayuga is a 51 year old masters athlete / competitor out of Clockwork Jiu-Jitsu in NYC. He’s a former corporate executive, husband, father and stay at home dad. He’s currently a brown belt and has been training close to 8 years. Competed in over 32 tournaments since 2022 mostly in the IBJJF Master 4 & 5 divisions. He is a 3x Pan & Asian Championship Medalist & multiple time Open champion. Additionally he’s a content creator and avid traveler trying to make positive connections on and offline.
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