
The ROL Radio - Jiu Jitsu Podcast
Hosted by Thomas Rozdzynski and Thomas · Thomas Rozdzynski
4.9from 87 ratings
- 520
- Episodes
- 18
- Transcribed
- 87
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About The ROL Radio - Jiu Jitsu Podcast
The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life. RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat. Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.
- Publisher
- Thomas Rozdzynski
- Category
- health & fitness · sports · sports
- Language
- en
- Explicit
- Yes
- First episode
- 31 May 2020
- Latest episode
- 21 Oct 2026
Latest episodes
18 of 520 episodes have a transcript.

21 Oct 2026TRANSCRIPT
#315 Sam Joseph

14 Oct 2026
#314 Elion Junior Reis

7 Oct 2026
#313 Carl Fagnant
Inside a recent episode

#315 Sam Joseph
Published 21 Oct 2026 · Transcript excerpt
[…] You know, what is the color of this person's skin? They're sweeping you, right? You don't have time for that. And there's something that allows us, that allows us to connect in a way that I really believe a lot of people yearn for. Yeah, there's a lot of truth behind what you're saying, this being in the moment, attitude and mental state. Do you think this is why a lot of students look at jujitsu as getaway time almost from the problems, from friction, from work, even sometimes families or stress and just get away for one hour. I mean, I've heard that so many times. Yeah. Yeah. One hundred percent. […]
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See plansWho has been a guest on The ROL Radio - Jiu Jitsu Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Sam Joseph
- Elion Junior Reis
- Carl Fagnant
- Rickson Gracie
- Gerson Carvalho
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 56 ratings
- Spotify
- 4.9 / 5
- 31 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact The ROL Radio - Jiu Jitsu Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The ROL Radio - Jiu Jitsu Podcast
Who hosts The ROL Radio - Jiu Jitsu Podcast?
Thomas Rozdzynski and Thomas host the show. Published by Thomas Rozdzynski.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The ROL Radio - Jiu Jitsu Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
18 of 520 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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