NHA Health Science Podcast
Hosted by Stephan Esser and Dr Stephan Esser · National Health Association
5.0from 50 ratings
- 191
- Episodes
- 127
- Transcribed
- 50
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 133K
- YouTube views
About NHA Health Science Podcast
The NHA Health Science Podcast, hosted by Dr. Stephan Esser, explores the science and real-world application of whole food, plant-based living. Through expert interviews and practical conversations, the show brings clarity to today’s most important health topics - helping you prevent disease, improve well-being, and take control of your health. Learn more at: healthscience.org/podcast (https://www.healthscience.org/podcast/)
- Publisher
- National Health Association
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Nov 2022
- Latest episode
- 22 Oct 2026
Latest episodes
127 of 191 episodes have a transcript.
22 Oct 2026TRANSCRIPT
Are Your Emotions Controlling Your Eating Habits? with Dr. Stephan Esser
16 Oct 2026TRANSCRIPT
Better Mental Health Starts with These 6 Lifestyle Pillars with Casie Mair-Miley
8 Oct 2026TRANSCRIPT
Your Kidneys Work Hard. Are You Protecting Them? with Dr. Stephan Esser
Inside a recent episode
Are Your Emotions Controlling Your Eating Habits? with Dr. Stephan Esser
Published 22 Oct 2026 · Transcript excerpt
[…] Well, hold on a second. You don't stand a chance. You need more coping strategies. You need five, 10, 15 coping strategies that are health promoting. I have nothing to do with food. Might be reading scripture, might be deep breathing, might be yoga, might be calling a friend on the phone, might be reading that book, listening to the music. So many options, but you've got to have other coping strategies. You know, your plan when it comes to this is A, learn why you eat what you eat. You've got to understand this. I eat a lot of what I eat because it was how I was raised. I was raised, I'm a fourth generation plant-based eater. […]
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See plansWho has been a guest on NHA Health Science Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Casie Mair-Miley
- Jen Dieter
- Charlyn Black
- Wanda Huberman
- Lisa McCarl
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 133,321
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 43 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 86
- Engagement
- 85
Contact NHA Health Science Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about NHA Health Science Podcast
Who hosts NHA Health Science Podcast?
Stephan Esser and Dr Stephan Esser host the show. Published by National Health Association.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does NHA Health Science Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
127 of 191 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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