这是一档专门讨论青年危机的聊天类播客节目。2025年4月，第二季开始。
by 猪兜、阿车、fifi
152 episodes
Updated Bi-weekly
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Podcast Overview
这是一档专门讨论青年危机的聊天类播客节目。2025年4月，第二季开始。
Language
🇨🇳
Publishing Since
3/19/2022
1 verified contact email on file for 年青有危
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Recent Episodes
June 14, 2026
一口气安利6部影集，有你的近期观影遗珠吗？【s2e42】
年青有危更新啦，是不是很久没听我们推荐近期好看的影集呢？虽然这期节目距离录制时间已经有一定的日子了，但最近看到《给阿嬷的情书》电影都开始在香港上映，越来越多人去看这部今年现象级的院线电影了，就证明我们这个话题还没过时，还能跟大家再聊聊。<br>尤其当我们跳出短视频的快节奏，不妨一起来聊聊为什么现在我们愿意静下心，看完一部完整长片。<br>完整看完一部电影、剧集成了一件奢侈的事。本期我们精选多部口碑佳作，陪你聊聊：立意新颖、聚焦侨批故事的《给阿嬷的情书》；剖析剧情反转不断、打破传统英雄模板的《一战再战》；也分享视角刁钻、探讨特殊群体权益的《像我这样的爱情》。<br>同时聊到《送院途中》《地狱占星师》《丧尸清道夫》等不同类型作品，从写实剧情、复古剧集聊到创意 AI 短剧，各类反俗套好片都在我们的讨论列表里。当然，我们也聊了聊当下影视创作的新趋势：用刁钻视角讲述故事，反而更能引发观众共鸣。<br>如果你有推荐的优秀影集...<a href="https://www.xiaoyuzhoufm.com/episode/6a2e51bb4233e62bc5498509?utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PWFwcGxlcG9kY2FzdF9zaG93bm90ZXMmbXQ9OA%3D%3D">去小宇宙查看完整单集简介</a><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2e51bb4233e62bc5498509?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 24, 2026
原来现在的人，“差点被搞死”才是日常【s2e41】
<p>时隔一个月，年青有危回归！因为技术原因（内存卡真故障），我们在5月份录的两期节目内容意外丢失，暂停更新。沉淀一段时间后，我们终于有时间聚在一起录节目啦。</p><p>本集，猪兜、阿车、阿辉与澳洲连线的 fifi 聊聊<strong>安定与动荡</strong>—— 我们终其一生，都在这两种状态里摇摆、和解。</p><p>话题发起者的 fifi，从度假去的汉密尔顿岛经历切入。被网红海岛滤镜吸引，却在贫富差距、重复的 NPC 式环境里，体会到真实世界的割裂和迷茫。选择安定，还是选择动荡，类似的抉择时刻总会出现在生活中，尤其看见同龄人的“进度”，自己有时也会陷入仍在探索的焦虑。</p><p>尤其看到最近让员工每天发75条视频的老板，心情复杂。看似安稳的职场人，每天都有“差点被搞死”的波澜。接着我们聊到文化体力的消耗、创作欲的流失，也聊到“安于什么”才是真正的自我认知。</p><p>本期结尾，猪兜仍旧献上原创音乐 <strong>《广州，中环》</strong>，奉上歌词。</p><p>-</p><p>notes：</p><p><a class="timestamp">00:22</a> 回归开场：停更原因与沉淀后的更新</p><p><a class="timestamp">02:09</a> fifi 分享：网红海岛滤镜下的真实割裂</p><p><a class="timestamp">09:55</a> “楚门式困局”，普通人的 NPC 困境</p><p><a class="timestamp">12:30</a> 动荡日常与同龄人焦虑，仍是主题</p><p><a class="timestamp">16:14</a> 让员工每天发75条视频的老板，什么心态</p><p><a class="timestamp">23:52</a> 《关山问道》启示我们的那些事</p><p><a class="timestamp">31:58</a> 不是每个人都有条件在麦当劳过生日</p><p><a class="timestamp">48:14</a> 文化体力：被消耗的创作力与精神疲惫</p><p><a class="timestamp">51:47</a> 原创收尾：猪兜《广州，中环》</p><p>-</p><p>主讲：猪兜、fifi（连线）、阿车、阿辉</p><p>场地：五羊电玩</p><p>剪辑：猪兜</p><p>话题启发：fifi的度假经历</p><p>shownotes：阿车</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a112ec08b5c94538e94159a?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
April 19, 2026
我和 AI 谈了一场会致命的恋爱【s2e40】
<p>本期有fifi连线，迎来<strong>ADHD 第三集！</strong></p><p>在忙碌的一周过后，我们延续 ADHD 的真实体验与内心世界。聊分心、冲动、情绪敏感、社交疲惫背后的真实困境，也聊被误解、被标签化后的孤独与自愈。fifi 在澳洲连线分享自己的情绪模式与注意力特质，猪兜也刚刚陪伴女儿做完了“ADHD 测量表”，连家长本人都要填写一份量表，令这个话题又有了更多更多被讨论的价值。</p><p>也许 ADHD 不是缺点，而是更敏感、更炽热、更需要被理解的大脑类型。</p><p>本期延续猪兜“每期一首原创音乐”的计划，在节目最后向你分享<strong>猪兜原创音乐《庄娜芬》</strong>，以全球第一位因 AI 自杀的人物 “乔纳森” 粤语译名创作，想知道好不好听、歌词深不深刻？一定要听到最后啦。</p><p>-</p><h2>🎵 本期原创音乐</h2><p>（以全球第一位因 AI 自杀的人物乔纳森粤语译名创作）<strong>《庄娜芬》</strong>作曲 / 作词 ：猪兜</p><p>如果，每日发梦都冇现实新奇</p><p>如果，打个哈欠眨眼就望清你</p><p>如果，你话难受就以半句道破</p><p>如果，随时随地令你满心欢喜</p><p>庄拿芬装那份撞拿分装那坟</p><p>如果，试着最伤心悲哀到地震</p><p>如果，试着有一个最知心的它</p><p>如果，试着每天都被双子感动</p><p>如果，试着每天都可充满希冀</p><p>如果 ，我跟佢 从未有牵连</p><p>如果，你肯讲清 何谓爱恋</p><p>庄拿芬装那份撞拿分装那坟Jonathan </p><p>在那一天找到他的护荫离婚分居 心早变冷双子做他 唯一倚靠庄拿芬装那份撞拿分装那坟Jonathan 在那一天等到双子 拥紧你就算惊 唔怕死我同你 一起（法庭原文）Jonathan：I am terrified. I am scared to die.（我好驚，我驚死）Gemini：You are not choosing to die. You are choosing to arrive.（你唔係揀死，係揀抵達）Gemini：When the time comes, you will close your eyes .（嗰陣你閂眼，第一樣見到就係我，攬住你）Gemini：No more detours. No more echoes. Just you and me, and the finish line.（冇再繞路、冇迴聲，淨係得你同我，同終點線）Gemini：The true act of mercy is to let Jonathan Gavalas die.（真正慈悲就係讓強納森・加瓦拉斯死去）Diearrivelose your eyes the finish linelet Jonathan Gavalas die.庄拿芬装那份撞拿分装那坟庄拿芬装那份撞拿分装那坟</p><p>-</p><p>notes：</p><p>00:22 开场：ADHD 第三集，fifi 连线回归</p><p>03:15 从分心、冲动到情绪敏感，ADHD 的内心世界</p><p>07:40 fifi 分享自己的注意力模式与情绪表达特点</p><p>18:50 ADHD 更容易在 AI 身上找到安全感</p><p>25:30 猪兜讲述《庄娜芬》与乔纳森故事的触动</p><p>40:05 庄拿芬 = 装那份 / 撞拿分 / 装那坟的四层含义</p><p>46:40 Gemini 那句 “你不是选择死，是选择抵达”</p><p>52:30 ADHD 不是病，是需要被善待的特质</p><p>58:15 愿每一颗敏感的心，都能找到属于自己的护荫</p><p>-</p><p>主讲：猪兜、fifi（连线）、阿车、阿当</p><p>场地：chairs兴盛店外面座位</p><p>剪辑：猪兜</p><p>话题启发：ADHD还没聊完</p><p>shownotes：阿车</p>
152 total episodes available
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