You don't need a dry brush, a jade roller, a collection of crystals, to be well. Wellness is about tuning inward and following the things that light you up in this world.
Join Natalie Dellinger and guests on the quest to be well in all phases of life.
In this conversation, Jacquelyn shares her unique journey of pregnancy and childbirth in Sweden, highlighting the differences in healthcare systems, midwifery care, and cultural practices compared to her experiences in North America. She discusses her birth plan, the unexpected nature of her labor, and the supportive postpartum care she received. The conversation also touches on the broader implications of healthcare access and the importance of a supportive environment for new parents.
1 Aug 2025
Postpartum During COVID | Taylor Capuano
In this conversation, Taylor Capuano shares her journey through motherhood, particularly during the COVID-19 pandemic. She discusses the challenges of postpartum life, the importance of support systems, and how her experiences shaped her business, Cakes Body. The conversation highlights the impact of motherhood on body image, the realities of birth experiences, and the necessity of childcare support for working parents. Taylor emphasizes the need for self-care and personal time, and she shares her aspirations for the future, including a docu-series about her entrepreneurial journey
Topics:
Navigating motherhood during COVID was a unique challenge.
The postpartum period is often harder than society acknowledges.
Support systems are crucial for new mothers.
Body image can improve during pregnancy and postpartum.
Birth experiences can vary greatly and impact recovery.
Having a support network can ease the transition into motherhood.
Returning to work can be a positive experience for mothers.
Creating a business requires resilience and adaptability.
Childcare support is essential for working parents.
Self-care and personal time are vital for mental health.
Navigating Motherhood in a Pandemic
The Reality of Postpartum Life
"You can only ideate so much in a vacuum."
"It gets better, I promise."
"You need to ask for help."
Follow @cakesbody on all socials for more on Taylor and Cakes
2 Jul 2025
Born at home, Surrounded by Women | Emily Slowik
Emily Slowik recounts her transformative childbirth experiences, spanning medicated and unmedicated hospital settings to an unplanned home water birth, offering insights into diverse birthing options in this interview.
Who has been a guest on Not Another Wellness Podcast
Names identified in recent episode analyses. Showing up to five guests.
Emily Slowik
Ciara Martin
Ashley Darling
Adam Hise
Dr Stephanie Dueger
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
60 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
40
Social presence
0
YouTube
0
Engagement
51
Contact Not Another Wellness Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
