Nourishing the Mother

About Nourishing the Mother

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

Publisher

Bridget Wood & Julie Tenner

Category

health & fitness · health & fitness · religion & spirituality

Language

af

Explicit

Yes

First episode

28 Jun 2015

Latest episode

9 Nov 2026

Latest episodes

572 episodes in the feed.

1. 

   9 Nov 2026

   NTM 571: Same Team, Separate Lives: The Quiet Drift in Modern Relationships

   You're both doing so much. Working, parenting, managing the house, keeping everyone and everything going. You're on the same team, technically, but somewhere along the way you've started living parallel lives. You're sharing responsibilities, schedules and a home, but not necessarily sharing much of yourselves. In this episode, Bridget and Julie explore the quiet drift that happens in good relationships when life becomes so full that intimacy and connection slowly disappear. Through Julie's...

2. 

   19 Oct 2026

   NTM 570: Beyond Breast Cancer: An Interview with Survivor Ilea on Healing, Identity and Intimacy

   What happens when a breast cancer diagnosis changes not just your body, but the way you see your entire life? In this deeply personal conversation, Julie sits down with Ilea, a mother of two who underwent a double mastectomy following a DCIS diagnosis, to explore the parts of breast cancer recovery we don't talk about enough. From the grief of ending breastfeeding and losing her breasts, to navigating a new relationship with her body, sexuality and intimacy, Ilea shares how her experience bec...

3. 

   12 Oct 2026

   NTM 569: Already enough: the practice of building self worth

   What if self-worth isn’t something you need to build, but something you need to stop bargaining away? In this episode, Bridget and Julie explore the invisible conditions many of us place around our worth: “I matter when I’m productive, when my children are doing well, when people approve of me, when I’m needed, when I’m attractive, when I’m getting it right...” They unpack how these “worthiness contracts” are often formed early in life, then quietly follow us into motherhood, relationships...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

23 ratings

Spotify

4.9 / 5

27 ratings

Contact Nourishing the Mother

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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