by Katie Seaver
I'm Katie + I'm a certified life coach, and I've also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it's like to have a life that looks pretty good on paper, but doesn't feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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10/7/2022
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July 1, 2026
Host Katie Seaver shares practical tips for conserving energy at work, helping listeners maintain contributions and have fuel left for the week's end.
April 29, 2026
<p dir="ltr">In this episode I answer a listener question about knowing what you want.</p> <p dir="ltr"> </p> <p dir="ltr">The listener, Stephanie, wrote in saying that she's struggling to make a huge decision. What she actually wants doesn't feel like a realistic option, so she's left choosing between options she doesn't want.</p> <p dir="ltr"> </p> <p dir="ltr">I wanted to answer this question because I think it gets at a human reality that isn't discussed enough - that sometimes our options are bad.</p> <p dir="ltr"> </p> <p dir="ltr">I walk Stephanie through how I would advise her to move forward and offer her some specific questions to consider to guide her through this difficult decision.</p> <p dir="ltr"> </p> <p dir="ltr">I hope this provides Stephanie, and anyone struggling with a tough decision with bad options, some tactical ideas + more reflection on the situation to find Rightness in your own way.</p> <p dir="ltr"> </p> <p dir="ltr">Enrollment is open for the "How To Know What You Want" course. Learn more + sign up at <a href= "https://www.katieseaver.com/course" target="_blank" rel= "noopener">https://www.katieseaver.com/course</a> now through May 5.</p> <p dir="ltr"> </p> <p dir="ltr">Subscribe to my newsletter for encouraging + helpful insights every Sunday: <a href="http://katieseaver.com/newsletter" target="_blank" rel="noopener">katieseaver.com/newsletter</a></p> <p dir="ltr"> </p> <p dir="ltr">Follow me on Instagram: <a href= "https://www.instagram.com/thisiskatieseaver/" target="_blank" rel= "noopener">@thisiskatieseaver</a></p> <p dir="ltr"> </p> <p dir="ltr">Learn more about working with me, or just learn more about my background + why I became a coach: <a href= "http://katieseaver.com/" target="_blank" rel= "noopener">katieseaver.com</a></p>
April 15, 2026
<p dir="ltr">So many folks say, "I'm bad at making decisions" or "I struggle to make decisions." While that may *feel* true, it can also become its own self-perpetuating cycle, making you feel even more self-doubt, stress, and confusion.</p> <p dir="ltr"> </p> <p dir="ltr">I've found it's far more helpful to say: "I'm working on making decisions more effectively — and here's what I'm changing."</p> <p dir="ltr"> </p> <p dir="ltr">Of course...then you need to know what you *are* working on. So in this episode, I'm sharing 9 specific ways you can get better at making decisions. I hope you'll find at least one (or more!) that you can dig your teeth into.</p> <p dir="ltr"> </p> <p dir="ltr">If you would like to develop even more, join the free training: Make the Career or Life Decision You've Been Avoiding (Even If You've Been Thinking About It For Years). Learn more + sign up at <a href="https://www.katieseaver.com/freetraining" target="_blank" rel= "noopener">https://www.katieseaver.com/freetraining</a>.</p> <p dir="ltr"> </p> <p dir="ltr">Subscribe to my newsletter for encouraging + helpful insights every Sunday: <a href= "http://katieseaver.com/newsletter" target="_blank" rel= "noopener">katieseaver.com/newsletter</a></p> <p dir="ltr"> </p> <p dir="ltr">Follow me on Instagram: <a href= "https://www.instagram.com/thisiskatieseaver/" target="_blank" rel= "noopener">@thisiskatieseaver</a></p> <p dir="ltr"> </p> <p dir="ltr">Learn more about working with me, or just learn more about my background + why I became a coach: <a href= "http://katieseaver.com/" target="_blank" rel= "noopener">katieseaver.com</a></p>
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I'm Katie + I'm a certified life coach, and I've also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it's like to have a life that looks pretty good on paper, but doesn't feel as good as I want it to.
I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you.
Learn more about my coaching work at www.katieseaver.com.
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