The Nutrition and Diet Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in depth on how choosing the right foods and nutritional supplements could be the key to changing your life & health forever. There is no one diet (Keto, Paleo, Low Carb, Carnivore, etc.) that fits all and this podcast will explain exactly why fad diets and short-term fixes are never the long-term solution for losing weight, getting well, and finally feeling alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to truly understand how proper nutrition & diet can rebalance your body and mind once and for all!
Nutrition & Diet Solutions
Claim This Podcastby Dr. Stephen Cabral
4.8(47 reviews)
107 episodes
Updated Daily
Accepts GuestsHas Sponsors
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube93
Engagement51
Podcast Overview
The Nutrition and Diet Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in depth on how choosing the right foods and nutritional supplements could be the key to changing your life & health forever. There is no one diet (Keto, Paleo, Low Carb, Carnivore, etc.) that fits all and this podcast will explain exactly why fad diets and short-term fixes are never the long-term solution for losing weight, getting well, and finally feeling alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to truly understand how proper nutrition & diet can rebalance your body and mind once and for all!
Language
🇺🇲
Publishing Since
6/6/2018
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube93
Engagement51
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
12 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 25 days
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Recent Episodes
June 17, 2026
5 Snacks That Actually Boost Your Metabolism
Host Dr. Stephen Cabral reveals five metabolism-boosting snacks that stabilize energy and support fat loss without restrictive dieting.
December 10, 2025
The Most Anti-Inflammatory Foods List (1,900 Studies Reviewed)
Stephen Cabral explores the most anti-inflammatory foods, highlighting how herbs, fruits, vegetables, and healthy fats can reduce inflammation and improve overall health.
September 17, 2025
Why Keto Diets Don’t Work for All Body Types
Stephen Cabral discusses why keto diets may offer short-term benefits for specific conditions, but ultimately are not a universally effective approach for all body types.
107 total episodes available with 6 transcripts
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Frequently asked questions
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- What is Nutrition & Diet Solutions?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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