Nutritional Revolution Podcast

About Nutritional Revolution Podcast

The Nutritional Revolution (NR) podcast was created by founder Kyla Channell to bridge the gap between everyday nutrition advice and the specialized fueling strategies endurance athletes need to perform at their best. Recognizing the confusion surrounding when, what, and how to fuel, Kyla set out to cut through the noise, exploring the science behind nutrition and hydration for athletes straight from the researchers themselves, as well as through the real-world experience of elite and professional athletes across a wide range of endurance sports. Kyla believes that anyone, regardless of age, weight, or current challenges, can make meaningful changes to improve their health, enhance performance, and move closer to their goals with the right education, support, encouragement, and guidance. On this podcast, we go beyond food and nutrition to uncover the evidence-based strategies that help athletes perform, recover, and live healthier, more fulfilling lives.

Publisher

Kyla Channell, MSc Nutrition & Human Performance

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

17 Apr 2020

Latest episode

28 Oct 2026

Latest episodes

40 of 216 episodes have a transcript.

1. 

   28 Oct 2026TRANSCRIPT

   RE-RELEASE: Inside Maddy Nutt’s 26.5-Hour Gravel Record

   Host Kyla Channell, MSc, interviews gravel cyclist Maddy Nutt about the training, nutrition, and mental fortitude behind her record-breaking endurance rides.

2. 

   21 Oct 2026TRANSCRIPT

   Sarah Lange’s Fueling Secrets: Carbs, Smarter Racing & Her Breakthrough Grand Prix Result

   Host Kyla Channell, MSc, interviews pro off-road cyclist and registered dietitian Sarah Lange about her strategic fueling and racing secrets for a breakthrough Grand Prix season.

3. 

   13 Oct 2026TRANSCRIPT

   Ella Cossill: How to Fuel Like an Elite Rower (6,000–8,000 Calories a Day)

   Host Kyla Channell, MSc, interviews elite rower Ella Cossill about fueling 6,000-8,000 calories daily and the demanding realities of professional rowing.

Inside a recent episode

RE-RELEASE: Inside Maddy Nutt’s 26.5-Hour Gravel Record

Published 28 Oct 2026 · Transcript excerpt

[…] No, I've not done that. I've had a couple of sports massages. I've seen a chiropractor. Um, I actually doing mobility work has made a big difference like doing mobility before riding has made a big difference um but I do think I just need to accept that I did do a ridiculous ride and like my body does need to recover from that so I've actually I've changed my race schedule for after unbound I was meant to race again and do a one-day race and then a four-day stage race like quite soon after and I've just like re like reflected on it and been like actually I need to recover like If I have a slight injury now, it's only going to be worse if I don't take a break. […]

Who has been a guest on Nutritional Revolution Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Maddy Nutt
• Sarah Lange
• Ella Cossill
• Cecily Decker
• Jacquie Mannhard

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

10,515

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

22 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

76

Engagement

85

Contact Nutritional Revolution Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Nutritional Revolution Podcast