Your Diet Sucks
Hosted by Kylee and Zoë and Kylee Van Horn and Zoë Rom · Zoë Rom
4.7from 563 ratings
- 71
- Episodes
- 60
- Transcribed
- 563
- Ratings
- Bi-weekly
- Cadence
- 2024
- First episode
About Your Diet Sucks
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
- Publisher
- Zoë Rom
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 25 Jun 2024
- Latest episode
- 28 Oct 2026
Latest episodes
60 of 71 episodes have a transcript.
28 Oct 2026TRANSCRIPT
Does Alkaline Water Actually Do Anything? The Acid Myth, $8,000 Water Machines, and the pH Miracle That Wasn’t
14 Oct 2026TRANSCRIPT
Do 95% of Diets Really Fail? The Zombie Statistic and What Long-Term Weight Loss Data Actually Says
30 Sept 2026TRANSCRIPT
Why Is Everyone Still Afraid of Gluten? Fads, Fiction, and Why Bread Hits Different In Europe
Inside a recent episode
Does Alkaline Water Actually Do Anything? The Acid Myth, $8,000 Water Machines, and the pH Miracle That Wasn’t
Published 28 Oct 2026 · Transcript excerpt
[…] But I've been thinking about this. Exactly. Yeah, and that's what became known as the acid-ash hypothesis. And this is the sort of the underpinning for those really unhinged categories when you actually think about the food as it functions as a food in the human body and not as a Bunsen burner. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 247 ratings
- Spotify
- 4.8 / 5
- 316 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 0
- YouTube
- 0
- Engagement
- 91
Contact Your Diet Sucks
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Your Diet Sucks
Who hosts Your Diet Sucks?
Kylee and Zoë and Kylee Van Horn and Zoë Rom host the show. Published by Zoë Rom.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Your Diet Sucks take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
60 of 71 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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