Old Man On The Mat
Claim This Podcastby Tony Jones
Podcast Overview
<p> Follow Old Man On The Mat — Where Real Talk, and Real Life Meet! <br><br>Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekly podcasts, training tips, gear drops, and behind-the-scenes content you won’t find anywhere else.</p><p><br> Hit FOLLOW now to stay connected, learn, laugh, and grow with a community built on grit, humility, and the love of the mat.<br>Let’s roll! <br><br>#OldManOnTheMat #BJJLifestyle #JiuJitsuCommunity #PodcastLife #BJJOver40 #VeteranSupport #TrainHardLiveHard #Fitness #MartialArts #Podcast </p>
Language
🇺🇲
Publishing Since
4/9/2024
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Recent Episodes
June 9, 2026
The Adaptive Martial Arts Revolution: Brandon Ryan's Inspiring Journey
"Send us a text and let us know how we're doing" For Brandon Ryan, martial arts isn't about belts, trophies, or proving people wrong. It's about helping others discover what they're truly capable of. Despite living with cerebral palsy, Brandon found his purpose in teaching, inspiring, and creating opportunities for people who thought martial arts wasn't for them. His passion for helping students build confidence, overcome obstacles, and believe in themselves is what makes this conversation so...
May 19, 2026
From Garage Mats to a Thriving Jiu-Jitsu Community | Daniel Nunez & Grapple Cove
"Send us a text and let us know how we're doing" In this episode of Old Man On The Mat, Tony Jones reconnects with Daniel Nunez of Grapple Cove to discuss the journey of building a community-focused Jiu-Jitsu academy in Melbourne, Florida. We dive into faith, perseverance, business growth, overcoming struggles, and how staying true to your core values can help build something meaningful both on and off the mats. This conversation is packed with lessons on leadership, mindset, community buildi...
May 5, 2026
From Depression to Dominance: Tiffany Trixtr's Journey of Empowerment
"Send us a text and let us know how we're doing" In this powerful interview, Tiffany Trixtr shares how she transformed her life from depression into strength through martial arts, dog training, and firearms. From learning how to protect herself to empowering other women, her journey is about more than skills—it’s about confidence, mindset, and refusing to stay stuck. “I built my parachute on the way down.” If you’ve ever felt lost, this conversation will push you to take action. 👉 Like, follo...
80 total episodes available
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Frequently asked questions
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- What is Old Man On The Mat?
<p> Follow Old Man On The Mat — Where Real Talk, and Real Life Meet! <br><br>Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekly podcasts, training tips, gear drops, and behind-the-scenes content you won’t find anywhere else.</p><p><br> Hit FOLLOW now to stay connected, learn, laugh, and grow with a community built on grit, humility, and the love of the mat.<br>Let’s roll! <br><br>#OldManOnTheMat #BJJLifestyle #JiuJitsuCommunity #PodcastLife #BJJOver40 #VeteranSupport #TrainHardLiveHard #Fitness #MartialArts #Podcast </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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